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二十四节气 | 白露带孩子感受初秋美好
2023年09月08日



BAI LU


09 / 08

Friday





           

01 

节气由来






白露,二十四节气中第十五个节气,也是秋季的第三个节气。


此时节,农作物即将成熟,气温逐渐下降,天气开始转凉,早晚温差增大,空气中的水蒸气凌晨时,会在地面或植物的叶面凝成白色露珠,所以叫“白露”。


亲爱的家长们,在白露这天,和昫爸®一起陪孩子一起做这些事情吧。








           

02 

接露珠






早上起来可以带着宝宝来到小区的花园中,清晨的露水日益加厚,在草叶面上凝结成一层白白的水滴,植物上时常积有露水,和孩子一起接取清晨的露珠,告诉孩子这也是“白露”名字的由来。






           

03 

鸿雁来传说故事






我国古代将白露分为三候,

一候鸿雁来;

二候玄鸟归;

三候群鸟养羞。

在听读时间里,可以给宝宝播放。

关于一候鸿雁来的传说故事。

收听方式和音素相同。

 


           

英文文本


The Tale of White Dew


Once upon a time in ancient China, the period of White Dew was divided into three phases: first, the arrival of the wild geese; second, the mysterious birds return; and third, the flocks of birds begin their rest. Among these phases, the first one, the arrival of the wild geese, has an enchanting legend. Let's dive into this story together.


Legend has it that the Yellow Emperor had a beautiful maiden by his side, known for her radiant beauty and snow-white skin. People affectionately called her "Su Nu," meaning "Pure Maiden." Su Nu was a master of the harp. Whenever she played, magical birds couldn’t help but fly over, singing along with the notes. Even phoenixes would dance gracefully to her melodies, and mystic trees would blossom in delight.


Among the Yellow Emperor’s generals was a brave warrior named Da Hong. He was unique, possessing a pair of wings that could carry him thousands of miles. Da Hong was deeply in love with Su Nu. Often, he would spread his wings, taking Su Nu on flights over breathtaking landscapes. While they marveled at nature's beauty, Su Nu would play her harp and sing for Da Hong. It didn’t take long for their love story to reach the Yellow Emperor, who blessed and wedded them. The two lived happily ever after.


But as all tales go, happiness was short-lived. A war broke out between the Yellow Emperor and the formidable Chi You. Da Hong was called to battle. Before leaving, the couple exchanged tearful goodbyes. Su Nu, tears streaming down her face, said, "My love, Chi You is fierce and powerful. Please be careful. I'll be waiting for your return." Da Hong nodded, embraced Su Nu tightly, and left.


From that day, Su Nu missed him terribly. She would often visit their favorite spots, playing her harp, waiting. After what seemed like an eternity, the war ended. Eagerly, Su Nu awaited Da Hong's return. But instead of a reunion, she received news of his death in battle.


Heartbroken, Su Nu played her harp at the place of Da Hong's demise, expressing her deep sorrow. Her melodies were so touching that they moved heaven and earth. While she was playing one day, a wild goose flew down from the sky. Su Nu instantly knew it was Da Hong. Without hesitation, she dropped her harp and turned into a goose, flying away with him.


Touched by their love story, the Yellow Emperor honored the wild goose as a messenger, allowing it to carry letters for lovers all around the world.


tips:此文本供家长在孩子聆听音频时对照查看。


                 






         

04 


教室

原则

在读书时间里和孩子来到教室,

采用昫爸®“怀抱坐立式”进行点读,

在原定的阅读内容加入白露词汇,

将下面的“词汇图片”打印出来,

配合播放的音频指读,

如果孩子喜欢可以多读几遍。




           


白露习俗


节气


               

夜间天气变凉时,

注意在白露这个节气,

别让孩子受风感冒。

为孩子准备凉被,

在孩子上床休息后,及时盖上。

享受这段亲子放松的时光吧!

               


         

节气

露“三候”


一候鸿雁



二候玄鸟归



三候群鸟养羞



“三候”


节气


鸿雁来:鸿雁即大雁,是春来北国、秋去南方的候鸟,也是中国人心中仁义礼智信的灵物,秋天又被称为“雁天”。为冬日避寒,最后一批鸿雁也已经飞到了南方。


玄鸟归:玄鸟就是燕子,春分从南方飞来,秋分从北归南。此时,燕子南飞避寒,燕去巢空。


群鸟养羞 :“羞”同“馐”,是美食。养羞是指诸鸟感知到肃杀之气,纷纷储食以备冬,如藏珍馔。


               


         

白露宜吃什么?

               

宜吃蔬菜


莲藕


秋令时节,正是鲜藕应市之时,此时天气干燥,吃莲藕可起到养阴清热、润燥止渴、清心安神的作用。


推荐食谱:木耳莲藕汤

               


白露时节空气水分较少,而秋梨鲜嫩多汁,酸甜适口。坚持食用适量的梨,能缓解秋燥、生津润肺、止咳祛痰。


推荐食谱:冰糖雪梨盅

宜吃水果


               

宜吃主食


红薯


红薯的膳食纤维能刺激肠道,增强肠道蠕动,通便排毒,农家习俗认为:白露吃番薯可使全年吃番薯丝和番薯丝饭后,不会发胃酸。


推荐食谱:红薯银耳羹

               


宜饮茶


白露茶


在白露之时,茶树进入生长期,泡出来的茶格外甘润醇香。此时喝茶有润肤、润喉、生津、清除体内积热的作用。


推荐食谱:乌龙茶



         

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