爸爸脑：关于父亲身份的新科学及其如何塑造男性的生活（达比·萨克斯比）生物学Dad Brain : The New Science of Fatherhood and How it Shapes Mens Lives

基本信息

ISBN-13: 9781847928818

ISBN-10: 1847928811

Author: Darby Saxbe

Publisher: Vintage Publishing

Imprint: The Bodley Head Ltd

Format: Paperback

Number of Pages: 304

Release Date: 16 June 2026

Weight: 362g

Dimensions: 234mm x 154mm x 24mm

页面参数仅供参考，具体以实物为准

书籍简介

这部开创性的著作探索了为人父如何改变男性的大脑、身体、健康、技能和人际关系，其研究基于世界上为数不多的男性大脑纵向研究之一。研究包括：

父亲的大脑会萎缩，睾酮水平也会下降。

父亲会经历一系列过去被认为只影响女性的激素变化。

父亲可能会患上产后抑郁症，但长期健康状况通常更好。

父亲往往是更有能力的管理者，他们的育儿方式也让孩子更具韧性。

在西方，父亲的睡眠时间通常比母亲少，但母亲的睡眠时间又比父亲差。

承担更多家务的父亲通常更快乐。

大多数女性更喜欢“爸爸身材”。

A groundbreaking exploration of how fatherhood transforms men’s brains, bodies, health, skills, and relationships, drawing on one of the world’s only longitudinal studies of men’s brains as they become fathers. Revelations include:

Fathers’ brains shrink and their testosterone drops.

Fathers undergo a host of hormonal changes once thought only to affect women.

Fathers can suffer post-partum depression but enjoy better long-term health.

Fathers make for better managers, and their style of play makes their kids more resilient.

In the West, fathers typically get less sleep than mothers, but mothers get worse sleep than fathers.

Dads who do more housework are generally happier.

A majority of women prefer ‘dad bods’.

作者简介

达比·萨克斯比是南加州大学的临床心理学家和心理学教授。她因主持世界上为数不多的男性大脑在成为父亲后发生纵向变化的研究而闻名。她曾是富布赖特学者，在同行评审期刊上发表了八十多篇科学论文，为《纽约时报》和《科学美国人》撰稿，并荣获美国心理学会和儿童发展研究学会的奖项。

Darby Saxbe is a clinical psychologist and professor of psychology at the University of Southern California. She is known for conducting one of the world’s only longitudinal studies on men’s brains as they become fathers. A former Fulbright fellow, she has published over eighty scientific articles in peer-reviewed journals, written for the New York Times and Scientific American, and earned awards from the American Psychological Association and the Society for Research in Child Development.