**国际瑜伽日**

国际瑜伽日于每年 6 月 21 日举行，旨在表彰瑜伽对身体、心理及精神层面的深远益处。该纪念日由联合国于 2014 年设立，鼓励世界各地的人们透过瑜伽实践促进健康、和谐与身心福祉。

## International Yoga Day

Celebrated annually on 21 June, International Yoga Day recognises the profound physical, mental, and spiritual benefits of yoga. Established by the United Nations in 2014, the day encourages people around the world to embrace practices that promote health, harmony, and well-being.

在此之际，我们相约东景缘Temple，与海洋老师一同开启一场“联结”之旅。

这里没有陌生与隔阂，只有呼吸与能量的共鸣。无论您是独自前来结识新朋友，还是与家人、朋友、伴侣、孩子携手同行，都将在互助与信任中，重新感知与身体的对话。

这不止是一次瑜伽练习，更是一次与瑜伽联结、与自己联结、与彼此联结的内在重逢。

This International Yoga Day, join Teacher Haiyang at Temple for a journey of connection. No strangers here—just breath, energy, and trust. Come solo to meet new friends, or bring your family, partner, or children. Through mutual support, reconnect with your body, your practice, and each other. This is more than yoga—it's a reunion within.