神经多样成人的友谊技能：写给焦虑、独特脑回路与易分心的你 Friendship Skills for Neurodivergent Adults: A Guide for the Anxious, Uniquely Wired and Easily Distracted

基本信息

ISBN-13：9781408783238

ISBN-10：1408783231

Author：Caroline Maguire

Publisher：Little, Brown Book Group

Imprint：Little, Brown

Format：Paperback

Number of Pages：304

Release Date：20 April 2026

Dimensions：234mm x 153mm x 22mm

信息仅供参考，具体请以实物为准

书籍简介 

本书以革命性的方式探讨了建立和维系有意义的友谊所面临的挑战。

人们通常认为，美好的友谊应该唾手可得。然而，对于神经多样性成年人来说，建立友谊并非易事。从大脑中负责处理充实社交生活的关键区域的差异，到自我调节方面的困难，神经多样性个体体验社交联结和建立联系的方式可能与常人不同。

《神经多样性成年人的友谊技巧》由一位社交情感学习专家撰写，旨在指导读者如何应对这些差异，全书分为三个部分：

·友谊的运作机制

·如何找到志同道合的人

·如何通过建立联系开启友谊之旅

每个部分都提供简单易懂、基于科学的实用建议，包括对话脚本、技巧和策略，帮助你克服孤独感，找到终身友谊带来的归属感和支持。读完本书，你将不再感到孤单，并掌握以独特的方式建立友谊的技巧。

A revolutionary way to approach the challenges of making and maintaining meaningful friendships.

There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences in the parts of the brain that are vital to managing the logistics of a fulfilling social life to difficulty with self-regulation, the way neurodiverse individuals experience social bonding and connection can feel unintuitive.

Written by a social emotional learning expert, Friendship Skills for Neurodivergent Adults is a guide to navigate these differences, broken into three parts:

How friendship works

How to find your people

How connecting will get you in motion

Each part offers simple, science-based, practical advice including scripts, tips and strategies to combat loneliness and help you find the belonging and support of lifelong friendships. By the end of this book, you will feel less alone, and have the tools to understand the unique way you can approach friendship.

作者简介

卡罗琳·马奎尔 (Caroline Maguire)

卡罗琳·马奎尔，PCC，MEd，是一位认证的注意力缺陷多动障碍 (ADHD) 教练、屡获殊荣的作家，也是友谊和社交技能领域的专家。她是ADD教练学院 (ADDCA) “ADHD家庭教练基础”培训课程的创始人和主任，此前曾担任马萨诸塞州萨德伯里市哈洛威尔中心的教练。

卡罗琳本科毕业于三一学院，并在莱斯利大学获得教育学硕士学位，专攻社交情感学习和执行功能。

她的第一本书《为什么没人和我玩？》(Why Will No One Play with Me?) 荣获多项大奖，包括美国图书节最佳图书奖，并被BookAuthority评为有史以来最佳ADHD书籍之一。她的作品曾发表于《华盛顿邮报》、《纽约时报》、《美国新闻与世界报道》、《ADDitude》、《Attention》杂志、WebMD等主流媒体。

Caroline Maguire

Caroline Maguire, PCC, MEd, is a certified ADHD coach, award-winning author, and leading expert on friendship and social skills. She is the founder and director of the Fundamentals of ADHD Coaching for Families training curriculum at the ADD Coach Academy (ADDCA) and previously served as lead coach at the Hallowell Center in Sudbury, Massachusetts.

Caroline earned her undergraduate degree from Trinity College and her master of education from Lesley University, specializing in social emotional learning and executive function.

Her first book, Why Will No One Play with Me?, has won multiple awards, including a Best Book Award from American Book Fest and recognition from BookAuthority as one of the best ADHD books of all time. Her work has been featured in The Washington Post, The New York Times, U.S. News & World Report, ADDitude, Attention magazine, WebMD, and other major outlets.