疗愈“成功之伤”Healing the Success WoundBrooke Taylor

基本信息

Book Details

ISBN-13: 9780349442754

ISBN-10: 0349442754

Author: Brooke Taylor

Publisher: Little, Brown Book Group

Imprint: Piatkus Books

Format: Paperback

Number of Pages: 304

Release Date: 25 May 2026

Weight: 0g

Dimensions: 234mm x 153mm x 22mm

基本信息仅供参考，具体以实物为准

书籍简介

这套启发性的五步流程旨在帮助女性疗愈“成功创伤”，即因误将成功等同于自我价值而产生的痛苦，从而实现身心健康和职业成功。

你是否属于“苦行者”，坚信自己越努力就越成功？或者你是否属于“躲藏者”，害怕离开舒适区，渴望拥有追求梦想的勇气？也许你属于“努力工作，尽情玩乐”，害怕放慢脚步，停止忙碌，因为忙碌的背后隐藏着你无法直面问题的真相。你或许是“取悦者”，为了获得他人的认可，常常牺牲自己的需求；又或许是“追寻者”，频繁跳槽，辗转于各个城市，总是被新鲜事物吸引，以为下一个目标就能填补内心的空虚，指引人生方向。

如果你是一位成功的女性，那么你很可能曾经是以上几种类型中的一种或全部。虽然女性仍然被期望“拥有一切”，但成为一名成功的女性仍然意味着牺牲，而且对我们许多人来说，还会伴随着深深的自我怀疑，因为我们发现自己将自我价值与职业成功划上了等号——这就是所谓的“成功创伤”。

布鲁克·泰勒对此深有体会：她的“成功创伤”几乎毁掉了她在谷歌前途光明的事业，也让她的自我认知遭受重创。在冷静下来，诚实地审视了自己的信念之后，她开发了一套五步计划，旨在帮助其他女性：

(1) 诊断她们的“成功创伤”；

(2) 识别她们应对“成功创伤”的有害策略；

(3) 疗愈她们的“成功创伤”；

(4) 建立一种全新的、由内在指引的成功定义；

(5) 朝着这个愿景采取一致的行动。

通过运用布鲁克行之有效的实用建议，你将准备好接受她称之为“目标一致”的全新成功模式，并让你的工作、人际关系和个人生活都变得更好。

Summary

A revelatory five-step process to help women heal ‘the success wound’, the pain that comes from mistaking success for self-worth, to achieve both personal and professional health and success.

Are you a Grinder, believing that the more you work, the more successful you will be? Or are you a Hider, afraid to leave your comfort zone and wishing you had the courage to pursue your dreams? Maybe you’re a Work Hard Play Hard, afraid to slow down and stop the busy-ness that secretly shields you from looking at the real problem underneath. You could be a Pleaser, seeking approval from others often at the expense of your own needs, or a Seeker, hopping from job to job, city to city, with shiny object syndrome, thinking the next thing will fill the void inside or give your life direction.

If you are a successful woman, chances are you’ve been some or all of these archetypes. Because while women are still supposed to ‘have it all,’ being a successful woman still means sacrifice, and for many of us, a heaping scoop of self-doubt as we find ourselves equating our self-worth with our professional success - our success wound.

Brooke Taylor knows this all too well: her success wound nearly ruined her promising career at Google and devastated her sense of self. After taking a step back and honestly assessing her own beliefs, she developed a 5-step programme to help other women (1) diagnose their success wound (2) discern their toxic success wound strategies (3) heal their success wound (4) create a new, internally-guided definition of success and (5) take aligned action towards this vision.

Through utilising Brooke’s proven practical advice, you’ll be ready to adopt a new paradigm of success that she calls ‘aligned ambition’ and transform your work, relationships and personal life for the better.

作者简介

布鲁克·泰勒是一位职业教练、演讲者、工作坊主持人，曾任谷歌市场营销主管。她曾被《福布斯》、《创业者》、《女性健康》和《嘉人》等全球媒体誉为“精英职业教练”和“值得关注的职业教练”。她关于“成功创伤”的研究成果被广泛报道，被认为是解决现代职场精英倦怠问题的方案。作为谷歌和麦肯锡的内部高管教练，她帮助多元化和新兴人才提升领导力，使多元化人才的留任率提高了15%以上。要知道，在女性和多元化人才通常会选择离开职场的当下，这一成就尤为难得。

Brooke Taylor is a Career Coach, speaker, workshop facilitator, and former Marketing Lead. She has earned titles like “The Career Coach to the Elite” and “a Top Career Coach to Follow” across global media like Forbes, Entrepreneur, Women’s Health, and Marie Claire, where her work on the success wound has been featured as a solution to the burnt-out-overachiever’s modern career concerns. As an in-house executive coach and McKinsey, she has helped diverse and emerging talent to forward their leadership, with an increased retention rate of diverse talent by greater than 15%, at a time when female and diverse talent typically would leave the workforce altogether.