从心理治疗师的椅子上应对现实生活中的戏剧 Just About Coping a Real-Life Drama from the Psychotherapists Chair

基本信息

Format:Paperback / softback 272 pages

Publisher:Pan Macmillan

Imprint:Bluebird

ISBN:9781035053537

Published:26 Sep 2024

Weight:350g

Dimensions:235 x 153 x 22 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

“我喜欢这部诙谐、富有洞察力的心理治疗世界之旅”——畅销书《盐路》的作者雷纳·温恩

“深刻而尖锐的回忆”——《星期日泰晤士报》

在一家 NHS 医院的心理医生诊所，诺亚需要帮助克服拖延症，比尔强迫性地撒谎，斯蒂芬正在应对拒绝，他们的治疗师娜塔莉·考利博士正在处理自己的情绪危机，在治疗间隙对着纸袋呼吸。

在这本关于心理治疗师培训的诚实、常常令人心酸且经常有趣的回忆录中，我们遇到了正在努力解决心理健康问题的患者。从强迫症和成瘾到自欺欺人和有毒关系，娜塔莉博士帮助他们理解和改变这些自我安慰的尝试。

《应对之道》充满了灵光一现的时刻，是一场走进我们内心世界的旅程，在那里，我们经历了分手、崩溃和突破的戏剧性时刻。娜塔莉博士透露，在压力和痛苦的时候，我们都只是在应对。我们中没有人能幸免——即使是你的治疗师。

'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt Path

'Profound and piercing recollections' – The Sunday Times

At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie Cawley, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions.

In this honest, often poignant and frequently funny memoir about training to be a psychotherapist, we meet the patients grappling with mental health issues. From OCD and addiction to self-deception and toxic relationships, Dr Natalie helps them understand and change these attempts to self-soothe.

Full of lightbulb moments, Just About Coping is a journey into our inner worlds, where the drama of our break-ups, breakdowns and breakthroughs takes place. In times of stress and suffering, Dr Natalie reveals, we are all just about coping. None of us is immune – not even your therapist.

作者简介

Natalie Cawley 博士是一名心理治疗师和咨询心理学家，拥有心理学学士、硕士和心理学博士学位，曾在 NHS 和私人诊所工作和接受培训，从事儿科和成人服务。她的经验涵​​盖社区和精神病院的各种健康状况和临床表现。她专攻依恋理论，即我们心理和情感功能背后的驱动力，这为她所有的治疗工作提供了指导。她的爱好包括脱口秀喜剧——主要是看，尽管她表演过一组关于糟糕约会但结果比预期更好的节目。她生活和工作在曼彻斯特，《Just About Coping》是她的处女作。

Dr Natalie Cawley is a psychotherapist and counselling psychologist with a BSc, MSc and PsychD in psychology and has worked and trained in both the NHS and private practice, within paediatric and adult services. Her experience covers a wide range of health conditions and clinical presentations in the community and within psychiatric hospitals. Her specialism in attachment theory, the driving force behind our psychological and emotional functioning, informs all her therapeutic work. Her hobbies include stand-up comedy – mostly watching, although she has performed a set about bad dates that went better than expected. Just About Coping is her first book.