斯多葛主义心态：践行斯多葛主义的十项原则 The Stoic Mindset: Living the Ten Principles of Stoicism

基本信息

Format:Hardback 144 pages

Publisher:St. Martin's Publishing Group

Imprint:St. Martin's Essentials

ISBN:9781250325273

Published:9 Apr 2024

Weight:454g

Dimensions:181 x 130 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

企业家兼奥运桂冠速滑运动员马克·图特特 (Mark Tuitert) 撰写的十步指南，通过斯多葛哲学的智慧发挥您的潜力。

二十年来，马克·图伊特一直运用斯多葛哲学的原则，成为一名获得奥运会桂冠运动员、成功的企业家，并应对职业和私人生活中的挑战。 现在，在国际畅销书《斯多葛心态》中，马克列出了十个实用课，每个人在任何情况下都可以通过这些课培养斯多葛心态。

图伊特将马库斯·奥勒留、塞内卡和爱比克泰德等斯多葛大师的学说应用于二十一世纪，让读者能够发现斯多葛主义如何改变他们的生活并帮助他们充分发挥潜力。 图伊特具有将困难的概念分解为实际应用的天赋，他将数千年的斯多葛哲学提炼成十个简短的原则，并在每章末尾提供一个行动项目，帮助读者实现理论。 一步一步，读者学会培养一种既专注又放松的心态，这样他们就能在混乱和不可预测的世界中找到满足感。

A ten-step guide to reaching your peak potential through the wisdom of Stoic philosophy by entrepreneur and Olympic champion speed skater Mark Tuitert.

For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now, in the internationally-bestselling book The Stoic Mindset, Mark lays out the ten practical lessons through which everyone, in any situation, can develop a Stoic mindset.

Applying the teachings of Stoic masters including Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, Tuitert empowers readers to discover how Stoicism can change their lives and help them reach their full potential. With a gift for breaking down difficult concepts into practical applications, Tuitert distills thousands of years of Stoic philosophy into ten short principles, with an action item at the end of each chapter to help readers actualize theories. One step at a time, readers learn to develop a mindset that is both focused and relaxed, so that they can find fulfillment in a chaotic and unpredictable world.

作者简介

马克·图特特 (MARK TUITERT) 在 2010 年温哥华冬奥会速度滑冰 1500 米比赛中获得奖牌。 从竞技速滑退役后，马克作为畅销书作家、拥有全球健康和食品业务的成功企业家、播客 Drive 主持人、励志演讲家以及世界上一些组织的代表，继续产生积极影响。 他曾出现在 TED TALK 上，并且还担任荷兰广播公司 NOS 的直播速滑评论员。 马克是一位丈夫，也是两个孩子的父亲。

MARK TUITERT won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. After retiring from competitive speed skating, Mark has continued to make a positive impact as a bestselling author, successful entrepreneur with a global health and food business, host of the podcast Drive, motivational speaker, and representative for some of the largest organizations in the world. He has been featured on TED TALK, and also serves as an on-air speed skating pundit for Dutch Broadcaster NOS. Mark is a husband and a father of two.