Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

基本信息

作者: Daniel Freeman , Jason Freeman , Philippa Garety

Series: Overcoming Books

Paperback: 320页

出版社: Robinson Publishing (2016年10月6日)

语种: 英语

ISBN: 9781472135940                                           

产品尺寸及重量: 198 x 128 x 20 (mm) | 222g

页面参数仅供参考，具体以实物为准

书籍简介

这是该领域领导者在一个极其重要的话题上给出的权威实用指南。这本书以一种引人入胜、易于理解的风格，讲述了关于偏执狂的新研究是如何揭示克服它的最佳方法的。第一版帮助了数千名患者，第二版有望帮助更多患者。”马克•威廉姆斯是牛津大学临床心理学名誉教授，著有《正念:在疯狂的世界中寻找平静》一书。

“这本优秀而及时的书的作者在帮助我们理解怀疑的想法是如何产生的，以及我们如何学会应对它们。”尼古拉斯·塔利尔，曼彻斯特大学临床心理学教授。

学习如何克服你的偏执狂感觉——你觉得别人想要找你麻烦？研究表明，英国有20%到30%的人经常对别人有偏执狂或怀疑的想法。

这些感觉会让生活变得痛苦。在这个全面修订和扩展的新版本中，作者解释了认知行为疗法(CBT)是如何通过改变无用的行为和思维模式来治疗这种疾病的。

"This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more." Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World.

"The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them." Nicholas Tarier, Professor of Clinical Psychology, Manchester University.

Learn how to overcome your feelings of paranoia. Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people.

These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical.

作者简介

丹尼尔·弗里曼是牛津大学精神病学临床心理学教授和国家健康研究所(NIHR)教授。

贾森·弗里曼是一位经验丰富的作家和编辑。

菲利帕是伦敦国王学院精神病学、心理学和神经科学研究所的临床心理学教授。

Daniel Freeman is Professor of Clinical Psychology and a National Institute of Health Research (NIHR) Professor in the Department of Psychiatry, University of Oxford.

Jason Freeman is an experienced writer and editor.

Philippa Garety is Professor of Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London.