像职业选手一样挥杆：完美高尔夫挥杆的突破性科学方法 Swing Like a Pro The Breakthrough Scientific Method of Perfecting Your Golf Swing Ralph Mann and Fred Griffin, with Guy Yocom

基本信息

Format:Paperback / softback 256 pages

Publisher:Random House USA Inc

Imprint:Random House Inc

ISBN:9780593735701

Published:4 Jun 2024

Classifications:Golf

Weight:366g

Dimensions:191 x 235 x 22 (mm)

基本信息仅供参考，具体以实物为准

书籍简介

领先的生物力学专家和高尔夫教练利用突破性的学习工具分享挥杆的秘诀，新手和高级高尔夫球手均可使用。

十七年来，CompuSport 国际公司的生物力学专家拉尔夫-曼恩博士潜心研究了 100 多名 PGA 和 LPGA 巡回赛选手的挥杆动作，以揭示提高球技和降低差点的秘诀。研究结果是：计算机生成的复合型专业挥杆，体现了高尔夫挥杆圣杯的机械要素--高效、有效，而且现在可以实现。

像职业选手一样挥杆》以 175 张职业选手的三维动画剧照为插图，精确展示了身体执行挥杆的动作，提供了关于如何正确打球的准确、一致的信息，分解了你可以采取的确切步骤，以发展和完善你在挥杆各个方面的技能。曼恩与高尔夫教练弗雷德-格里芬联手研究和讲解

- 设置，包括如何正确握杆和对准球杆，同时找到身体的平衡

-上杆的七大特点，以及改进练习

- 如何通过下杆准确地实现距离

- 如何将所有这些要素与时机和节奏结合在一起

- 还有更多！

凭借其独特的前沿科学方法和作者的专业知识，《像专业选手一样挥杆》有望成为您咨询过的好的高尔夫专业书籍，帮助您改进挥杆动作，减少障碍杆数--同时也证明了挥杆的存在。

A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike.

For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable.

Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain

• Setup, including how to grip and align the club properly while finding the perfect balance for your body

• The seven characteristics of a great backswing, with drills for improvement

• How to achieve distance with accuracy through your downswing

• How to put all these elements together with both timing and tempo

• And much more!

With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.

作者简介

拉尔夫-曼恩博士是运动表现生物力学领域的知名专家，他在华盛顿州立大学获得生物力学博士学位，随后在肯塔基大学担任副教授，执教长达七年。作为奥运会跨栏银牌得主和世界纪录保持者，他利用自己的专业知识，在与奥运选手合作提高成绩的过程中，提出了复合模型的概念。随后，他又开发了棒球、橄榄球和高尔夫球模型，并与这些运动项目的精英运动员合作。1983 年，他成立了一家私营体育研究公司 CompuSport International。

高尔夫》杂志将弗雷德-格里芬评为美国 50 大高尔夫教练之一。他曾被职业高尔夫球协会北佛罗里达分会授予年度教师称号。他经常为《高尔夫文摘》和《高尔夫》杂志撰写指导文章。他指导过 PGA、LPGA 和耐克高尔夫巡回赛的球员，还是佛罗里达州奥兰多大柏树高尔夫学院（Grand Cypress Academy of Golf）的院长。

Guy Yocom 是一位备受推崇的高尔夫作家，现任《高尔夫文摘》资深编辑。他是《科里-帕文的击球术》（Corey Pavin's Shotmaking）一书的合著者。

Renowned as a leading expert in the biomechanics of sports performance, Dr. Ralph Mann received his Ph.D. in Biomechanics from Washington State University, then taught for seven years as an associate professor at the University of Kentucky. Using his expertise as a silver medal-winning Olympic hurdler and world record holder, he developed his composite model concept while working with Olympic athletes to improve their performance. Subsequently, he has developed models in baseball, football, and golf while working with elite athletes in each of these sports. In 1983, he founded CompuSport International, a private sports research company.

Golf magazine has recognized Fred Griffin as one of the Top 50 Golf Instructors in America. He was previously awarded Teacher of the Year honors by the North Florida Section of the Professional Golfers Association. He regularly contributes instruction articles to both Golf Digest and Golf magazine. He instructs players on the PGA, LPGA, and Nike Golf Tours, and is the director of the Grand Cypress Academy of Golf in Orlando, Florida.

A highly respected golf writer, Guy Yocom is a senior editor at Golf Digest. He is the co-author of Corey Pavin's Shotmaking.