Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

肠子的小心思（修订版）

基本信息

Author：Giulia Enders

Format：Paperback | 304 pages

Dimensions：140 x 213 x 20mm | 386g

Publication date：27 Mar 2018

Publisher：Greystone Books

Language：English

ISBN10：1771643765

ISBN13：9781771643764

页面参数仅供参考，具体以实物为准

书籍简介

在《纽约时报》的畅销书中，科学家朱利亚·恩德斯揭示了消化系统的秘密——包括关于肠道和大脑之间联系的新研究。

科学明星兼医生朱利亚·恩德斯以其奇特的魅力解释了肠道的魔力，回答了以下问题:谷蛋白和乳糖不耐症到底是怎么回事?肠道如何影响肥胖?我们的微生物群和心理健康之间有什么联系?为什么会发生胃酸反流?在这本深受欢迎的畅销书的修订版中，恩德斯增加了一个关于脑-肠联系的新章节，并深入探讨了心理生物的突破性发现——具有心理效应的微生物，可以影响抑郁甚至压力等心理健康状况。

很长一段时间以来，肠道一直是身体中最被忽视和最不被重视的器官。但这不仅仅是肮脏的工作;这就是我们是谁的核心，这本迷人的书会让你最终倾听那些蝴蝶在你的肚子里:他们试图告诉你一些重要的事情。

"Everything you ever wanted to know about the gut (and then some)." --SELF

In this New York Times bestseller, scientist Giulia Enders reveals the secrets of your digestive system--including new research on the connection between your gut and your brain.

With quirky charm, science star and medical doctor Giulia Enders explains the gut's magic, answering questions like: What's really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics--microbes with psychological effects that can influence mental health conditions like depression and even stress.

For too long, the gut has been the body's most ignored and least appreciated organ. But it does more than just dirty work; it's at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they're trying to tell you something important.