1型糖尿病食谱：均衡膳食和健康生活 The Type 1 Diabetes Cookbook Laurie Block

基本信息

Format:Paperback 176 pages

Publisher:Callisto Publishing

Imprint:Rockridge Press

ISBN:9781641522335

Published:30 Oct 2018

Classifications:Cookery for specific diets & conditions

Weight:419g

Dimensions:235 x 191 (mm)

基本信息仅供参考，具体以实物为准

书籍简介

1型糖尿病食谱是一本的食谱，用简单的日常食谱来控制你的糖尿病。

均衡的饮食是1型糖尿病患者稳定和健康的关键。1型糖尿病食谱提供了简单的食谱来保持血糖稳定，让你与1型糖尿病一起茁壮成长。

Laurie Block， MS， RDN， CDE，一位拥有30多年经验的注册营养师和认证糖尿病教育者，用10种或更少的容易找到的成分的食谱，让你很容易在餐桌上得到均衡的食物。《1型糖尿病食谱》配有每份碳水化合物的标签和碳水化合物含量的食谱指数，可以帮助你减少对饮食的担忧，并在计划膳食时建立信心。

从烤鸡肉到巧克力杏仁奶油软糖，《1型糖尿病食谱》向你展示了均衡膳食对你和你的家人有多好，包括：

这是一本重要的介绍，提供了正确饮食的实用指导，包括修改食谱以适应个人独特的胰岛素，身体活动和营养需求的建议。

超过80种食谱，包括早餐、零食、可包装午餐、无肉和海鲜主菜、家禽和肉类主菜以及甜点，以及每种食谱的营养信息。

快速查看标签，可以让你轻松参考每份碳水化合物，以及其他营养需求，如无乳，无麸质，无坚果和纯素/素食食谱。

《1型糖尿病食谱》告诉你，在一周的每一天里，你可以用简单的食谱吃什么、什么时候吃、吃多少。

The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.

A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes.

Laurie Block, MS, RDN, CDE, a registered dietitian and certified diabetes educator with over 30 years of experience, makes it easy to get well-balanced meals on the table with recipes that feature 10 or fewer easy-to-find ingredients. Complete with labels for carbs per serving and a recipe index by carb count, The Type 1 Diabetes Cookbook helps you worry less about what you're eating and build confidence when planning meals.

From Baked Chicken Tenders to Chocolate Almond Butter Fudge, The Type 1 Diabetes Cookbook shows you just how good balanced meals can be for you and your family, with:

An essential introduction that offers practical guidance for eating properly, including advice on modifying recipes to suit individuals' unique insulin, physical activity, and nutritional needs.

Over 80 recipes for breakfast, snacks, packable lunches, meatless and seafood mains, poultry and meat mains, and desserts, with nutritional information for every recipe.

Quick-look labels that allow you to easily reference carbs per serving, and other nutritional needs like Dairy-Free, Gluten-Free, Nut-Free, and Vegan/Vegetarian recipes.

The Type 1 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week.

作者简介

LAURIE BLOCK， MS， RDN， CDE，是一名注册营养师和认证糖尿病教育工作者，在纽约市和加利福尼亚州圣地亚哥执业。Laurie专门研究糖尿病，对1型糖尿病特别感兴趣。她曾为美国各地的糖尿病项目提供咨询，并代表青少年糖尿病研究基金会发表演讲。她大力倡导食物和营养预防疾病，并在为所有年龄组的不同人群提供咨询时采用基于证据的建议。她的方法富有创造性和合作性，将传统的治疗方法与现代技术相结合，教育人们了解不断变化的营养科学及其与糖尿病管理的关系。

LAURIE BLOCK, MS, RDN, CDE, is a registered dietitian and certified diabetes educator practicing in New York City and San Diego, California. Laurie specializes in diabetes with a particular interest in type 1. She has consulted with diabetes programs throughout the United States and has lectured on behalf of the Juvenile Diabetes Research Foundation. She is a strong advocate of food and nutrition in the prevention of disease and uses evidence-based recommendations when counseling diverse populations of all age groups. Creative and collaborative in her approach, Laurie combines a traditional treatment method with modern technology to educate individuals about the ever-changing science of nutrition and how it relates to diabetes management.

内页仅供参考，实物不含书签