5分钟日式面条食谱：拉面、荞麦面、乌冬面、素面

The 5-Minute Japanese Noodles Cookbook: Ramen, Soba, Udon, Somen and More

基本信息

Format:Hardback 96 pages, 67 Recipes plus Variations; 150 color photos

Publisher:Tuttle Publishing

Imprint:Tuttle Publishing

ISBN:9784805318843

Published:15 May 2025

Classifications:Japan, Quick & easy cooking, National & regional cuisine, Pasta dishes

Dimensions:254 x 191 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

呼唤所有面条爱好者！学习如何在比订购外卖更短的时间内准备一碗美味可口的面条！Etsuko Ichise 是一位肩负使命的女性——她的座右铭是：“美味且易于准备的家常菜！”她向您展示如何制作简单的家常面条，这些面条非常美味且健康，但只需几分钟即可准备完毕。她的食谱清淡、美味且健康，这要归功于使用从当地超市购买的新鲜时令食材。而且，您永远不需制作两次相同的面条！她混合搭配的食材和配料使用鸡肉、牛肉、猪肉、培根、豆腐、鸡蛋和蔬菜——冰箱里有的任何东西。

每个食谱都有多种变化和额外的配料来增加风味和复杂性——葱、磨碎的奶酪、玉米粒、烤花生、切碎的紫菜、磨碎的生姜、烤芝麻、豆芽或辣椒油……仅举几例！探索面条风味的整个世界：酱油汤面 — 如猪肉蘑菇酸辣面汤或猪肉、泡菜和豆浆乌冬面配蘸酱 — 如蟹肉柠檬蘸酱拉面或金枪鱼、裙带菜和生姜拌荞麦面配味噌味汤面 — 如菠菜芝麻味噌素面或五花肉和韭菜焖味噌乌冬面炒面 — 如白薯、番茄和鸡蛋炒荞麦面或香肠和黄油玉米炒荞麦面冷面和面条沙拉 — 如沙拉式冷面配培根和生菜或猪肉薄片、梅干和黄瓜素面还有更多！奶油味，滑溜溜的、带酱汁的——好的面条就应该是这样的——或者浸入鲜味浓郁的汤中。热腾腾的，或者冰镇的，后加上新鲜的配料。种类如此丰富，您对面条的每一个渴望都会得到满足！

Calling all noodle lovers! Learn to prepare a delicious and satisfying bowl of noodles in less time than it takes to order takeout!Etsuko Ichise is a woman on a mission—her motto is: "Delicious and easy-to-prepare homestyle cooking!" She shows you how to make simple, homestyle noodles that are incredibly flavorful and healthy yet take only minutes to prepare. Her recipes are light, tasty and healthy thanks to the use of fresh seasonal ingredients purchased at your local supermarket. And, you will never have to make the same noodles twice! Her mix-and-match ingredients and toppings use chicken, beef, pork, bacon, tofu, eggs and vegetables—whatever you have in the fridge.

Each recipe has multiple variations and extra toppings for flavor and complexity—green onions, grated cheese, corn kernels, roasted peanuts, shredded nori, grated ginger, toasted sesame, bean sprouts or chili oil…to name just a few! Discover an entire universe of noodle flavors:Noodles in a Soy-Based Broth — Like Hot and Sour Noodle Soup with Pork and Mushrooms or Pork, Kimchi and Soy Milk Udon Noodles with a Dipping Sauce — Like Ramen with Crab Sticks and Lemon Dipping Sauce or Mixed Soba with Tuna, Wakame and Ginger Noodles in a Miso Flavored Soup — Like Sesame Miso Somen Champuruu with Spinach or Simmered Miso Udon with Pork Belly and LeekStir-fried Noodles — Like Yakisoba Stir-fried with Shirasu, Tomato and Egg or Stir-fried Soba with Sausage and Buttered CornCold Noodles & Noodle Salads — Like Salad-style Hiyashi Chuka with Bacon and Lettuce or Somen with Thinly Sliced Pork, Umeboshi and CucumberAnd many more!Creamy, slurpy, saucy—as good noodles should be—or dipped into an umami-rich broth. Piping hot, or chilled and finished with delightful fresh toppings. With this much variety, your every noodle craving will be fulfilled!

作者简介

Etsuko Ichise 是一位专业的日本厨师，她出版并参与了数百本烹饪书籍的编写。她还致力于让孩子们体验烹饪的乐趣，并负责 NHK 教育电视台的《烹饪偶像 Ai！Mai！Main》的烹饪指导。她的出版物包括《便当：从零开始的午餐》、《300 种小便当配菜目录》、《沙拉课》和《素面之书》.

Etsuko Ichise is an expert Japanese chef who has published and contributed to hundreds of cookbooks. She also devotes herself to introducing children to the joys of cooking, and supervises the cooking for NHK Educational TV's Cooking Idol Ai! Mai! Main. Her publications include Bento: Lunches from Scratch, A Catalog of 300 Small Bento Side Dishes, Salad Lessons and The Book of Somen