书名：Vegan Meal Prep for Beginners 2019-2020
定价：155.0
ISBN：9781953972453
作者：Barbin Koten
版次：1
出版时间：2020-10

内容提要：

Nobody wants to sick and unhealthy. Everybody wants to be healthy and happy.

So, you've decided to go into veganism.

It's a fast-paced world out there, making it easy to fall into the habit of eating fast food. If you're vegan (or trying to eat a more plant-based diet) then you've got even more of a challenge, since finding vegan options on-the-go is no small feat.

A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.

This Vegan Meal Prep for Beginners contains the following categories:

• Breakfast
• Lunch and Dinner
• Vegetables
• Grain and Bean
• Sauces and Desserts
• Snacks and Sweets

This Vegan Meal Prep for Beginners will take care of your scarce cooking time, increase your desire and commitment to the vegan lifestyle. From this cookbook you will learn:

• What is Veganism?
• Why Vegan?
• Benefits of Vegan Diet
• Guidelines and Rules for Eating Vegan
• What to Eat
• What Not to Eat
• Tips for Success
• Benefits of Meal Prepping
• The Common Mistakes by Meal Prepping Beginners
• 30-Day Meal Plan to Make the Start of Your Journey Easier.
• And More...

Get a copy of this great Vegan Meal Prep for Beginners enjoy your life once and for all.