肠子的小心思（10周年版） Gut 10th Anniversary Edition Giulia Enders

基本信息

by Giulia Enders (Author)

Format:Paperback / softback 288 pages

Publisher:Scribe Publications

Imprint:Scribe Publications

ISBN:9781917189316

Published:24 Apr 2025

Weight:254g

Dimensions:128 x 198 x 24 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

本书是作者创作的《星期日泰晤士报》畅销书，Netflix 的《Hack Your Health》现已推出十周年纪念版。我们的肠道与大脑或心脏一样重要，但我们对它的运作机制知之甚少，许多人羞于提出问题。在《肠道》一书中，朱莉娅·恩德斯打破了这一禁忌，揭示了消化系统所能提供的新科学知识。

从神奇的肠道细菌（它们可能与肥胖、过敏、抑郁甚至阿尔茨海默病有关）到排便姿势，这本寓教于乐的健康手册向我们展示了，了解我们自身奇妙的内部运作世界，都能让我们受益匪浅。

A Sunday Times bestseller from the author featured on Netflix’s Hack Your Health — now in its 10th Anniversary edition. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.

From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

作者简介

Giulia Enders 毕业于法兰克福大学医学学位，现为内科和胃肠病学住院医师。

她是威廉和埃尔斯·贺利氏基金会的双项奖学金获得者。2012年，她凭借名为“Darm Mit Charme”（我拥有的魅力）的讲座荣获柏林、卡尔斯鲁厄和弗莱堡科学大满贯赛一等奖，该讲座在油管上爆红。她的著作《Darm Mit Charme》荣获多项大奖。此外，她还曾担任《Die Ziet》的专栏作家。

Giulia Enders received her medical degree from the University in Frankfurt am Main. She is a resident doctor for Internal Medicine and Gastroenterology.

She is a double scholarship holder of the Wilhelm-und-Else-Heraeus-Foundation. In 2012 she won the first prize of the Science Slam in Berlin, Karlsruhe and Freiburg with her lecture ‘Darm Mit Charme’, which became a hit . Her book Darm Mit Charme has won several awards. Additionally, she was a columnist for Die Ziet.