甲状腺修复：解决疲劳、脑雾和顽固脂肪的实用指南 The Thyroid Fix：The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Wont Budge

基本信息

ISBN-13：9781668225424

ISBN-10：1668225425

Author：Dr. Amie Hornaman

Publisher：Simon & Schuster

Imprint：Simon & Schuster

Format：Hardcover

Number of Pages：304

Release Date：10 August 2026

Weight：481g

Dimensions：229mm x 152mm x 19mm

信息仅供参考，具体请以实物为准

书籍简介

一本指南，出自风趣亲切的艾米·霍纳曼博士（又名“甲状腺修复专家”）之手，她将功能医学和自我保健理念引入到甲状腺疾病的诊断不足的流行趋势中，尤其关注女性群体。

问题不在于你，而在于你的甲状腺。

如果你感觉身体出了问题，却无法让医生认真倾听，或者尚未确诊，又或者已经确诊但治疗效果不佳，那么这本书正是为你而写。人们——尤其是女性——常常被忽视，甚至被劝说接受那些根本不正常的症状：体重增加却减不下来、疲惫不堪、脱发、焦虑、思维迟钝和情绪波动。

艾米·霍纳曼博士致力于改变这种现状。《甲状腺修复》一书揭示了大多数医生忽略的问题：女性感到肥胖、思维迟钝和疲惫的真正原因并非懒惰、衰老或意志力薄弱——而是她们的甲状腺出了问题。这本书犹如一记警钟，为数百万厌倦了被忽视和误诊的女性提供解决方案。它直白、真实，并充满了切实有效的策略。

在本书中，霍纳曼博士将教你如何解读化验结果的真正含义，解释为什么“正常”范围往往毫无意义，以及如何获得真正适合你身体的治疗。她以专业充满同理心的笔触，引导你打破迷思，理解你的化验结果，找到真正的答案。读者将从中获得自我评估、相关事实以及可以向医生提出的问题，还有从传统医学和功能医学到处方药、补充剂和生活方式调整等一系列解决方案。

《甲状腺修复指南》是一本你或许从未意识到自己需要，但却能改变你人生的、基于临床验证的甲状腺健康指南。

A definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women.

It’s not you; it’s your thyroid.

If you feel like there’s something wrong but you can’t get a doctor to listen, don’t have a diagnosis yet, or have a diagnosis and your treatment isn’t working, this book is for you. People—especially women—are consistently being dismissed and encouraged to accept symptoms that are anything but normal: weight gain that won’t budge, exhaustion that never lifts, hair loss, anxiety, brain fog, and mood swings.

Dr. Amie Hornaman is here to change that. The Thyroid Fix addresses what most doctors overlook: the real reason women feel fat, foggy, and fatigued isn’t laziness, aging, or a lack of willpower—it’s their thyroid. This book is a wake-up call—and a solution—for millions of women who are sick of feeling dismissed and misdiagnosed. It’s direct, real, and filled with strategies that actually work.

In this book, Dr. Hornaman teaches you what your lab results really mean, why “normal” ranges are often meaningless, and how to get treatment that actually works for your body. With authority and empathy, she invites you to bust myths, understand your labs, and finally get real answers. Readers will walk away with a self-assessment, facts, and questions to approach their doctors with, and solutions that range from conventional and functional medicine to prescriptions, supplements, and lifestyle shifts.

The Thyroid Fix is the straightforward, clinically-backed thyroid health guide you didn’t know you needed, but that might just change your life.

作者简介

艾米·霍纳曼博士

艾米·霍纳曼博士，“甲状腺修复专家”

艾米·霍纳曼博士被誉为“甲状腺修复专家”，是全球公认的甲状腺健康人士。她拥有临床营养学和功能医学博士学位。

霍纳曼博士是“更佳甲状腺与激素研究所”（The Better Thyroid and Hormone Institute）的创始人兼执行官，该研究所是一家远程医疗机构，服务范围覆盖全美五十个州。她也是“FIX 方法”项目的创始人，拥有超过二十五年的私人临床实践经验。

她的学术背景包括宾夕法尼亚州立大学心理学学士学位、西弗吉尼亚大学临床营养学硕士学位以及马里兰大学临床营养学和功能医学博士学位。

霍纳曼博士曾在美国和欧洲各地的知名健康和生物黑客活动中发表演讲，并经常出现在一些具有影响力的平台上。

Dr. Amie Hornaman

Dr. Amie Hornaman, The Thyroid Fixer

Dr. Amie Hornaman, globally recognized as “The Thyroid Fixer,” is a leading authority in thyroid health. She holds a doctorate in clinical nutrition and functional medicine.

Dr. Hornaman is the founder and CEO of The Better Thyroid and Hormone Institute, a telehealth practice serving all fifty states. She is also the originator of The FIX Method program and has over twenty-five years of experience in private clinical practice.

Her academic background includes a bachelor’s degree in psychology from Pennsylvania State University, a master’s degree in clinical nutrition, and a doctorate in clinical nutrition and functional medicine from Maryland University.

Dr. Hornaman has spoken at prominent health and biohacking events throughout the US and Europe and is frequently featured on influential platforms.