马克 曼森 重塑幸福 The Subtle Art of Not Giving a F ck 英文原版 Mark Manson

基本信息

Format:Paperback 224 pages

Publisher:HarperCollins

Imprint:Harper

ISBN:9780062641540

Published:13 Sep 2016

Weight:202g

Dimensions:140 x 209 x 24 (mm)

Language:English

书籍信息仅供参考，具体以实物为准

书籍简介

在这本具有划时代意义的自助指南中，一位超级明星博主拨开迷雾，告诉我们如何停止一直尝试 "积极"，以便我们能够真正成为更好、更快乐的人。

几十年来，我们一直被告知，积极思考是获得幸福、丰富生活的关键。马克-曼森说："拒绝积极性"。"让我们坦诚相待吧，事情已经搞砸了，我们须忍受它。" 在他广受欢迎的互联网博客中，曼森并不掩饰或含糊其辞。

他实话实说，这是今天非常缺乏的一剂原始的、令人耳目一新的、诚实的真理。《重塑幸福》是他的解毒剂，以解救那些已经感染了美国社会并宠坏了一代人的溺爱心态，使他们仅仅因为出现就能获得了称赞。

曼森提出了一个有学术研究和适时的无用笑话支持的论点，即改善我们的生活不是取决于我们把柠檬变成柠檬水的能力，而是取决于学会更好地消化柠檬。

人类是有缺陷的，也是有限的。"不是每个人都能成为非凡的人，社会上有赢家和输家，有些就是不公平的，这不是你的错。" 曼森建议我们了解自己的局限性并接受它们。一旦我们接受我们的恐惧、缺点和不确定性，一旦我们停止逃避，开始面对痛苦的真相，我们就能开始找到我们所寻求的勇气、毅力、诚实、责任、好奇心和宽恕。

曼森明确指出，我们能关心的事情只有那么多，所以我们需要弄清楚哪些事情真正重要。

虽然钱是好的，但关心你的生活才是更好的，因为真正的财富是经验。《重塑幸福》是一本急需的抓住你的肩膀和你的眼睛的真实谈话时刻，充满了有趣的故事和亵渎、无情的幽默，是对这一代人的清新一击，帮助他们过上满足、踏实的生活。

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, weve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Lets be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesnt sugarcoat or equivocate.

He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better.

Human beings are flawed and limited"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear.

While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.