非暴力沟通（第3版）远离内耗 提升人际关系 Nonviolent Communication: A Language of Life : Life-Changing Tools for Healthy Relationships (3rd Edition)

基本信息

Publisher ‏ : ‎ PuddleDancer Press

Publication date ‏ : ‎ September 1, 2015

Edition ‏ : ‎ Third Edition, Third Edition, Third edition

Language ‏ : ‎ English

Print length ‏ : ‎ 264 pages

ISBN-10 ‏ : ‎ 189200528X

ISBN-13 ‏ : ‎ 978-1892005281

Item Weight ‏ : ‎ 15.2 ounces

Dimensions ‏ : ‎ 6 x 0.6 x 9 inches

页面参数仅供参考，具体以实物为准

书籍简介

全球销量500万册 • 已翻译成35多种语言

什么是暴力沟通？

如果“暴力”指的是造成伤害的行为，那么我们很多沟通方式——评判他人、欺凌、种族偏见、指责、指指点点、歧视、不听取意见就自说自话、批评他人或自己、辱骂、愤怒时的反应、使用政治言论、辩解，或者评判他人的“好坏”或“对错”——都可以被称为“暴力沟通”。

什么是非暴力沟通？

非暴力沟通融合了以下四个方面：

• 意识：一套支持我们以慈悲、合作、勇气和真诚生活为原则的理念

• 语言：理解语言如何促进联结或疏离

• 沟通：懂得如何表达自己的需求，如何在意见相左时倾听他人，以及如何寻求对所有人都有利的解决方案

• 影响力：与他人分享“权力”，而非“凌驾于他人之上”

非暴力沟通有助于我们实现以下三个愿望：

• 增强我们拥有选择权、意义感和联结感的能力

• 与自己和他人建立同理心，从而拥有更令人满意的关系

• 共享资源，使每个人都能从中受益

5,000,000 COPIES SOLD WORLDWIDE • TRANSLATED IN MORE THAN 35 LANGUAGES

What is Violent Communication?

If “violent” means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people—could indeed be called “violent communication.”

What is Nonviolent Communication?

Nonviolent Communication is the integration of four things:

• Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity

• Language: understanding how words contribute to connection or distance

• Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all

• Means of influence: sharing “power with others” rather than using “power over others”

Nonviolent Communication serves our desire to do three things:

• Increase our ability to live with choice, meaning, and connection

• Connect empathically with self and others to have more satisfying relationships

• Sharing of resources so everyone is able to benefit

作者简介

马歇尔·B·罗森伯格博士（1934-2015）创立了非暴力沟通中心，并多年担任该中心教育服务主任。非暴力沟通中心是一个国际和平组织。罗森伯格博士一生著述颇丰，共出版十五本书，其中包括畅销书《非暴力沟通：生命的语言》（PuddleDancer出版社）。该书全球销量超过百万册，已被翻译成三十多种语言，并且还有更多语言的译本正在翻译中。

Marshall B. Rosenberg, PhD (1934–2015) founded and was for many years the Director of Educational Services for the Center for Nonviolent Communication, an international peacemaking organization. During his life he authored fifteen books, including the bestselling Nonviolent Communication: A Language of Life (PuddleDancer Press), which has sold more than one million copies worldwide and has been translated into more than 30 languages, with more translations in the works.