身体内在家庭系统疗法工作手册：转化创伤的具身治疗实践——为治疗师、学生、客户和团体准备 The Somatic Internal Family Systems Therapy Workbook:Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups

基本信息

Format:Paperback / softback 184 pages

Publisher:North Atlantic Books,U.S.

Imprint:North Atlantic Books,U.S.

ISBN:9798889841180

Published:7 Jan 2025

Dimensions:254 x 203 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

躯体内部家庭系统治疗的配套练习册——为创伤治疗师、躯体体验™ 从业者和心理健康治疗师提供体现 IFS 五大支柱的实用指南

通过体现练习、基础知识和实用指导，躯体内部家庭系统治疗练习册向治疗师和临床医生展示了如何体现躯体 IFS 的五种实践：躯体意识、有意识的呼吸、激进的共鸣、正念运动和协调的触摸。

每个人都共同努力，促进客户的创伤愈合，建立体现安全，整合未解决的伤害，并培养命名、处理和理解情绪和躯体感觉的能力。

练习册以邀请治疗师探索自己的内部系统开始，提供一种体验模型的体现方法。第 1 章探讨和解释了躯体、体现、部分、自我等基础概念，以及塑造和改变我们体现体验的文化影响。第 2 章至第 6 章针对这五项原则分别介绍了理论基础、临床应用和实践练习。它们提供了以下工具：

培养客户命名、描述和传达感觉的能力

识别和追踪客户不知所措的迹象

处理害怕身体意识的部分

了解有意识呼吸的目的和临床益处

恢复具身自我

探索从做事到与客户相处的治疗转变

治愈依恋伤口

将正念运动融入治疗发展创伤

理解和练习协调的触摸

每种练习都旨在在有益时使用：工具和练习是非线性的和适应性的，不受规定顺序的限制。该工作簿还探讨了当前心理治疗实践与古代治疗方式之间的联系，将 SIFS 置于更大的有效躯体创伤治疗和具身方法网络中。

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers

With embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch.

Each works together to facilitate trauma healing with clients and build embodied safety, integrate unresolved harm, and develop the ability to name, process, and understand emotional and somatic sensations.

The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics; embodiment; Parts; Self; and the cultural influences that shape and shift our embodied experiences. Chapters 2 - 6 move into theoretical grounding, clinical applications, and practical exercises for each of the five principles. They offer tools to:

Develop clients' ability to name, describe, and convey sensations

Recognize and track for signs of client overwhelm

Work with Parts that fear body awareness

Understand the purpose and clinical benefits of conscious breathing

Restore the Embodied Self

Explore therapeutic shifts from doing to to being with clients

Heal attachment wounds

Integrate mindful movement into healing developmental trauma

Understand and practice attuned touch

Each practice is designed to be used whenever it will be of benefit: the tools and exercises are non-linear and adaptable, and aren’t limited by a prescriptive sequence. The workbook also explores links between current psychotherapeutic practice and ancient healing modalities, grounding SIFS in a larger web of effective somatic trauma healing and embodiment approaches.

作者简介

自我领导力中心高级培训师苏珊·麦康奈尔 (Susan McConnell) 自 1997 年以来一直在美国和国际上教授内部家庭系统 (IFS)。麦康奈尔于 2004 年开发的躯体 IFS 是她四十年研究、教学和临床实践的综合体，涉及身体疗法、心理疗法和精神疗法。麦康奈尔拥有躯体心理学硕士学位，是一名认证的内部家庭系统治疗师和认证的哈科米治疗师。她还在 IFS 培训课程开发方面发挥了重要作用，作为哈科米的教员，她还为使用哈科米方法的身体工作者提供培训，通过触摸探索思想、身体、心灵和精神如何交织在一起形成客户的体验世界。麦康奈尔自 1983 年以来一直在芝加哥开设私人诊所，提供身心整合和咨询服务。

Susan McConnell, senior trainer for the Center for Self Leadership, has taught Internal Family Systems (IFS) in the U.S. and internationally since 1997. Somatic IFS, which McConnell developed in 2004, is a synthesis of her forty years of study, teaching, and clinical practice with bodywork, psychotherapy, and spiritual practices. McConnell holds a Master's Degree with an emphasis on Somatic Psychology, and is a Certified Internal Family Systems Therapist and a Certified Hakomi Therapist. She was also instrumental in curriculum development for IFS trainings and, as a Hakomi faculty member, for a training for bodyworkers using the Hakomi Method to explore through touch the way mind, body, heart, and spirit weave together to form the client's experiential world. McConnell has had a private practice since 1983 in Chicago, where she offers bodymind integration and consultation.