纪律就是命运:自我控制的力量 Discipline is Destiny : The Power of Self-Control

基本信息

Format:Paperback / softback 352 pages

Publisher:Profile Books Ltd

Imprint:Profile Books Ltd

Edition:Main

ISBN:9781788166348

Published:14 Sep 2023

Weight:278g

Dimensions:129 x 198 x 35 (mm)

页面数据仅供参考，具体以实物为准

书籍简介

★纽约时报畅销书

★“瑞安·霍乐迪是个天才”——《亡命天涯》演员克里斯·埃文斯

“他将斯多葛主义......转化为精炼的口头禅和易于消化的轶事，供雄心勃勃的21世纪生活黑客们使用”——纽约时报

德尔斐神谕上的铭文说："没有什么是多余的。C.S.刘易斯将节制描述为 "正确的长度，应该是没有多余的"。说起来容易，做起来难——如果在公元前300年或20世纪40年代这很难，那么今天感觉几乎不可能。然而，它是我们每个人都能学到的强有力量和重要的美德。

没有自律，我们所有的计划都会失败。在这里，Ryan Holiday展示了如何在我们的生活中培养意志力、节制和自制力。从亚里士多德和马库斯·奥勒留，到托尼·莫里森和英国女王伊丽莎白二世，他阐明了其实践的伟大典范，以及我们可以从他们身上学到什么。节制不是禁欲：它是关于自尊、专注和平衡。没有它，即使是积极的特征也会变成恶习。但有了它，幸福和成功就有了保证：关键不在于多，而在于找到合适的量。

A NEW YORK TIMES BESTSELLER

'Ryan Holiday is a genius' Chris Evans

'[He] translates Stoicism ... into pithy catchphrases and digestible anecdotes for ambitious, twenty-first-century life hackers' New York Times

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice - and if it was tough in 300 BC, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn.

Without self-discipline, all our plans fall apart. Here, Ryan Holiday shows how to cultivate willpower, moderation and self-control in our lives. From Aristotle and Marcus Aurelius, to Toni Morrison and Queen Elizabeth II, he illuminates the great exemplars of its practice and what we can learn from them. Moderation is not about abstinence: it is about self-respect, focus and balance. Without it, even the most positive traits become vices. But with it, happiness and success are assured: the key is not more but finding the right amount.

作者简介

瑞安·霍乐迪是世界上畅销的生活哲学家之一。他的书包括《障碍即道路》（The Obstacle Is the Way）、《每日斯多葛》（The Daily Stoic）和《静观其变》（Stillness Is the Key）。这些书一起被翻译成40多种语言，在世界范围内销售超过400万册，在畅销书排行榜上停留了300多周。他与他的妻子和两个儿子住在奥斯汀郊外......还有一小群牛、驴和山羊。他的书店The Painted Porch位于德克萨斯州巴斯特罗普历史悠久的主街。

Ryan Holiday is one of the world's bestselling living philosophers. His books include The Obstacle Is the Way, The Daily Stoic, and Stillness Is the Key. Together, they've been translated into over 40 languages, sold over 4 million copies worldwide and spent over 300 weeks on the bestseller lists. He lives outside Austin with his wife and two boys ... and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas.

旧版内页，仅供参考