如何智胜自恋者：运用情商在家里、工作和生活中重新掌控 How to Outsmart a Narcissist:Use Emotional Intelligence to Regain Control at Home, at Work, and in Life

基本信息

Format:Paperback / softback 208 pages, B&W

Publisher:John Murray Press

Imprint:Sheldon Press

ISBN:9781399815437

Published:10 Oct 2024

Weight:240g

Dimensions:130 x 210 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

你可能会惊讶地发现，在大多数健康的关系中，情感特质会让你与他人保持亲近，产生同理心，合作，妥协，换位思考，并轻松解决冲突，但对自恋者来说，这些特质实际上可能会适得其反。

为什么？因为你看到了好的一面。你信任。你感同身受。这些情商属性让你与他人保持联系，帮助你友好地解决冲突，维持健康的关系。

由心理治疗师和依恋专家 Erin Leonard 博士撰写的《如何战胜自恋者》分析了自恋者如何操纵和利用这些特质，并详细介绍了保护自己免受攻击的策略，无论这些攻击来自恋人、工作同事、配偶、共同父母还是家庭成员。

书中充满了相关故事、情商解决方案和实用建议，可帮助你战胜生活中的自恋者，这是你从混乱中找到平静的指南。

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most healthy relationships, can actually backfire with a narcissist.

Why? Because you see the good. You trust. You empathize. These emotionally intelligent attributes keep you connected to others and help you resolve conflict amicably and maintain healthy relationships.

Written by psychotherapist and attachment expert, Dr. Erin Leonard, How to Outsmart a Narcissist breaks down how a narcissist manipulates and exploits these traits and details strategies to protect yourself against their attacks, whether they come from a romantic partner, a work colleague, a spouse, a co-parent, or a family member.

Filled with relatable stories, emotionally intelligent solutions, and practical advice to help you outsmart the narcissist in your life, this is your guide to finally finding peace from their chaos.

作者简介

Erin Leonard 博士从事心理治疗师工作已有 25 年。目前，她在印第安纳州的 Recore Counseling 拥有并执业。Leonard 博士曾在芝加哥、达拉斯、波士顿、孟菲斯、亚特兰大和菲尼克斯的 WGN 和 FOX 分支机构露面。她是 WNDU、南本德、WISH TV、印第安纳波利斯和 WGN、芝加哥的电视撰稿人。2016 年，她获得了 Living Now 奖铜奖，并于 2018 年被授予全球医疗保健称号并入选国际医疗保健提供者协会。

作为拥有 700 多万读者的《今日心理学》的记者，她喜欢在情商、同理心、自恋、依恋和育儿方面帮助人们。她的媒体平台帮助她接触到更广泛的受众，并让她与寻求可靠建议的人保持联系。

Dr. Erin Leonard has been a practicing psychotherapist for 25 years. Currently, she owns and practices at Recore Counseling in Indiana. Dr. Leonard has appeared on WGN and FOX affiliates in Chicago, Boston, Memphis, Atlanta, and Phoenix. She is a TV contributor for WNDU, South Bend, WISH TV, Indianapolis, and WGN, Chicago. In 2016, she won the bronze Living Now Award, and in 2018 was awarded the title of worldwide leader in health and inducted into the International Association of Health Providers.

As a journalist for Psychology Today with over 7 million readers, she enjoys helping people in the areas of emotional intelligence, empathy, narcissism, attachment, and parenting. Her platform helps her reach a wider audience and keeps her in touch with people who are looking for trustworthy advice.