DK Simply系列：营养学 Simply Nutrition

基本信息

Publisher ‏ : ‎ DK (November 21, 2023)

Language ‏ : ‎ English

Hardcover ‏ : ‎ 160 pages

ISBN-10 ‏ : ‎ 0744085012

ISBN-13 ‏ : ‎ 978-0744085013

Item Weight ‏ : ‎ 1.25 pounds

Dimensions ‏ : ‎ 6.12 x 0.73 x 8.56 inches

页面参数仅供参考，具体以实物为准

书籍简介

《营养学》将醒目的图形与通俗易懂的文字相结合，是时间不多但求知若渴者的入门读物。

书中涵盖了一系列主题--从健康的肠道、维生素和矿物质的基本功能，到植物性饮食的利弊，以及高度加工食品对人体不利的原因--每个条目都对营养的所有关键方面进行了简单明了的解释。

本书按主题编排，并配有醒目的信息图表，借鉴了该领域的新研究成果，为读者提供了一个可靠的、新的切入点。

无论您是在学校或大学学习营养学，还是想更好地了解不同饮食的作用，抑或是想对这一主题有一个通俗易懂的概述，这本指南都将为您提供所需的一切，让您快速、轻松地了解基础知识。

Combining bold graphics with easy-to-understand text, Simply Nutrition is the introduction for those who are short of time but hungry for knowledge.

Covering a range of topics – from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us – each entry provides a clear and simple explanation of all of the key aspects of nutrition.

Organized thematically, and enriched with eye-catching infographics, the book draws on the new research in the field, providing a reliable and up-to-date point of entry into the subject.

Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this guide is packed with everything you need to understand the basics quickly and easily.

作者简介

DK 于 1974 年在伦敦成立，在德里、伦敦、墨尔本、慕尼黑、纽约和多伦多设有办事处。DK 的目标是为所有年龄段的读者提供信息、丰富内容和娱乐，DK 出版的所有内容，无论是印刷版还是数字版，都体现了 DK 独特的设计方法。DK 以独特的文字和图片相结合的方式，为广泛的主题带来清晰度，并达到令人惊叹的效果。我们在印刷和数字产品的设计创新方面享有盛誉。  

Founded in London in 1974, DK has offices in Delhi, London, Melbourne, Munich, New York and Toronto.DK's goal is to inform, enrich and entertain readers of all ages, and everything DK publishes, in print and digitally, reflects DK's unique approach to design.DK's distinctive combination of text and images for a wide range of subjects with clarity and stunning results. We have a reputation for design innovation in both print and digital products.