书名：Who Moved My Cheese? 谁动了我的奶酪
难度：Lexile蓝思阅读指数900
作者：Spencer Johnson斯宾塞·约翰逊
出版社名称：Vermilion
出版时间：1998
语种：英文
ISBN：9780091816971
商品尺寸：19.6 x 12.4 x 0.8 cm
包装：平装
页数：96（以实物为准）

Who Moved My Cheese《谁动了我的奶酪》是美国畅销书作家斯宾塞·约翰逊于1998年出版的作品，全书以一则看似简单的寓言故事，引出了一个关于“变化”和“抉择”的问题。这里所谓的“奶酪”是一种比喻，它可以被当成人们生命中非常想得到的东西，它可能是一份工作、人际关系、金钱、财产、健康、心灵的宁静。而书中“迷宫”则代表的是一个人们花费时间与精力追寻你所欲求的东西的地方。故事内容充满了人生中有关变化寓意深长的真理，启发读者时刻观察自己的“奶酪”，适应日常生活或工作中的变化并勇敢应对。本书适合各年龄阶段的大中小学生、企业员工或英语学习者阅读。
推荐理由：
1.故事简单，人物鲜明，道理浅显，将故事性与哲理性融合在一起，很值得推荐；
2.语言通俗易懂，词汇量3000左右即可轻松阅读，很适合刚开始读英文原版书的读者；
3.英文原版无删节，印刷清晰，纸质护眼，字体较大，阅读舒适。
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Written for all ages, this story takes less than an hour to read, but its unique insights can last for a lifetime.
Who Moved My Cheese? isa simple parable that reveals profound truths. It is anamusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy.
Cheese is a metaphor for what you want to have in life - whether it is a good job, a loving relationship, money or a possession, health or spirital peace of mind.
And the maze is where you look for what you want - the organisation you work in, or the family or community you live in.
This profound book from bestselling author, Dr Spencer Johnson, will show you how to:
·Anticipate change
·Adapt to change quickly
·Enjoy change
·Be ready to change quickly, again and again
Discover the secret for yourself and learn how to deal with change, so that you suffer from less stress and enjoy more success in your work and in life.
Review
“One of the most successful business books ever” —Daily Telegraph
“Designed to help people thrive during periods of change” —Sunday Times
“A motivational book to help you deal with change in your life” —Guardian
Foreword byKENNETH BLANCHARD, PH.D.From the best-selling author ofThe One Minute Manager

Who Moved My Cheese《谁动了我的奶酪》主要讲述4个“人物”——两只小老鼠“嗅嗅”、“匆匆”和两个小矮人“哼哼”、“唧唧”。他们生活在一个迷宫里，奶酪是他们要追寻的东西。有一天，他们同时发现了一个储量丰富的奶酪仓库，便在其周围构筑起自己的幸福生活。很久之后的某天，奶酪突然不见了。这个突如其来的变化使他们的心态暴露无疑：嗅嗅，匆匆随变化而动，立刻穿上始终挂在脖子上的鞋子，开始出去再寻找，并很快就找到了更新鲜更丰富的奶酪：而两个小矮人哼哼和唧唧，面对变化却犹豫不决，烦恼丛生，始终无法接受奶酪已经消失的残酷现实。经过激烈的思想斗争，唧唧终于冲破了思想的束缚，穿上久置不用的跑鞋，重新进入漆黑的迷宫，并找到了更多更好的奶酪，而哼哼却仍在郁郁寡欢、怨天尤人。
Who Moved My Cheese? is a story about change that takes place in a Maze where four amusing characters look for “Cheese”—cheese being a metaphor for what we want to have in life,whether it is job, a relationship, money, a bid house, freedom, health,recognition, spiritual peace, or even an activity like jogging or golf.
Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it's taken away, it can be traumatic.

Spencer Johnson斯宾塞·约翰逊，享誉全球、深孚众望的思想先锋、演说家和畅销书作家。他的许多观点，使成千上万的人发现了许多生活中的简单真理，使他们的生活更健康、更成功、更轻松。其著作的Who Moved My Cheese?《谁动了我的奶酪？》提供了应对变化的极好方法；与肯尼斯·布兰查德博士合著The One Minute Manager《一分钟经理人》持续出现在畅销书排行榜上，并且成为世界上非常受欢迎的管理方法之一。其他代表作有《给你自己一分钟》《为什么幸运的人总幸运，倒霉的人老倒霉》。
Spencer Johnson, M.D., is an international bestselling author whose books help millions od people discover simple truths they can use to have healthier lives with more success and less stress.
He is the Originator andco-author ofThe One Minute Manager, the #1 New York Times bestseller, written with legendary management consultantKenneth Blanchard, Ph.D. The book continues to appear on Business Bestseller Lists and has become the most popular management method in the world.

Partof Allof Us
The Story Behind The Story   By Kenneth Blanchard, Ph.D.
A Gathering: Chicago
Who Moved My Cheese?: The Story
Four Characters
Finding Cheese
No Cheese
The Mice: Sniff & Scurry
Thelittlepeople:Hem &Haw
Meanwhile,Back In the Maze
Getting Beyond Fear
Enjoying The Adventure
Moving With The Cheese
The Handwriting On The Wall
Tasting New Cheese
Enjoying Change!
A Discussion: Later That Same Day
New Cheese!
Share It With Others