人生是一次又一次的重新开始 Begin Again, and Again, and Again

基本信息

Publisher ‏ : ‎ Workman Publishing Company

Publication date ‏ : ‎ March 17, 2026

Language ‏ : ‎ English

Print length ‏ : ‎ 168 pages

ISBN-10 ‏ : ‎ 1523531711

ISBN-13 ‏ : ‎ 978-1523531714

Item Weight ‏ : ‎ 1.19 pounds

Dimensions ‏ : ‎ 6.9 x 0.69 x 8.95 inches

信息仅供参考，具体轻易实物为准。

书籍简介

这是一本充满光彩的插图冥想录，探讨如何与人生的循环共处——献给所有正在经历破碎与重建的人们。

艺术家兼作家亚历山德拉·奥拉诺深知，人生永远不会如你所愿。她曾在凌晨三点醒来，心中萦绕着挥之不去的疑问：这就是全部吗？当一切都分崩离析时，我该怎么办？当我想要封闭自己时，如何保持开放？

《人生是一次又一次的重新开始》是她写给自己的笔记——一种通过图像和文字来思考，绘制不确定性地图的练习。它变成了一本关于人类生存基本节奏的书：不断的质疑、怀疑、寻找立足点、敞开心扉和重生。

亚历山德拉用水彩插图，融合个人叙事和哲学思考，提供的不是答案，而是陪伴。本书分为五个部分——质疑、怀疑、立足点、敞开心扉和重生——每个部分都拥有其独特的质感。

别再等待完美的自己——相信蜕变并非抵达终点，而是学会与持续变化共存。

重新开始，永远不晚。

A luminous illustrated meditation on learning to live with life’s cycles—for anyone in the middle of breaking open and rebuilding.

Artist and author Alessandra Olanow knows that life never unfolds as you think it will. She found herself awake at 3 a.m. with questions that wouldn't settle: Is this all there is? What do I do when everything comes undone? How do I stay open when I want to close down?

Begin Again, and Again, and Again started as notes to herself—a practice of thinking through images and words to map the territory of uncertainty. What emerged is a book about the fundamental rhythm of being human: the constant cycle of questioning, doubt, finding ground, opening, and renewal.

Through watercolor illustrations woven with personal narrative and philosophical reflection, Alessandra offers companionship rather than answers. The book moves through five movements—Question, Doubt, Ground, Open, Renewal—each holding its own texture.

Here’s permission to stop waiting for the final version of yourself—to trust that transformation isn’t about arriving but about learning to live with constant change.

It’s never too late to begin again. 

作者简介

亚历山德拉·奥拉诺是《我曾经有个计划》（哈珀设计出版社，2021年）和《你好，悲伤》（哈珀设计出版社，2023年）的插画家和作者。她的作品以真诚和优雅的笔触探索人生中意想不到的转折，灵感源于她自身经历的失去、重塑以及重新开始的勇气。她也曾担任临终关怀师，这段经历加深了她对生命循环往复的理解。她与女儿可可居住在纽约布鲁克林。

Alessandra Olanow is the illustrator and author of I Used to Have a Plan (Harper Design, 2021) and Hello Grief (Harper Design, 2023). Her work explores life’s unexpected turns with honesty and grace, drawing from her own experiences with loss, reinvention, and the courage to begin again. She has also worked as a death doula, an experience that deepened her understanding of life’s cycles of transformation and renewal. She lives in Brooklyn, New York, with her daughter, Coco.​​​​​​​​​​​​​​​​