书名：The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest蓝色地带:从活得zui长的人身上学到的长寿经验

作者：Dan Buettner 

出版社名称：National Geographic 

出版时间：2010 

语种：英语 

ISBN：9781426207556 

商品尺寸：10.5 x 17.4 x 2.1cm 

包装：平装

页数：320（以实物为准）

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

Dan Buettneris the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest and Thrive. He lives in Minneapolis, MN. He can be found on Facebook and Twitter, and through his website bluezones.com. From the Trade Paperback edition.

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