减fei大作战 英文原版 Fat Chance 战胜糖 加工食品 肥胖和疾病 减fei指南 英文版进口原版英语书籍 Robert H Lustig
运费: | ¥ 0.00-999.00 |
库存: | 8 件 |
商品详情
书名:Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease减肥大作战
作者:Robert H Lustig
出版社名称:Avery Publishing Group
出版时间:2013
语种:英语
ISBN:9780142180433
商品尺寸:14.8 x 20.3 x 1.9cm
包装:平装
页数:320(以实物为准)
Robert Lustig is at the forefront of war against sugar -- showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis -- the pandemic of obesity and chronic disease--over the last thirty years.
In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains!
To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that a calorie is not a calorie, and takes that knowledge to its logical conclusion--an overhaul of the global food system.
Robert H. Lustig, M.D., MSL, is professor of pediatrics in the Division of Endocrinology and a member of the Institute for Health Policy Studies at University of California, San Francisco. He has authored 120 peer-reviewed articles and 70 reviews, as well as The Fat Chance Cookbook and the upcoming The Hacking of the American Mind. He has mentored 30 pediatric endocrine fellows and trained numerous other allied health professionals. He is the former chairman of the Obesity Task Force of the Pediatric Endocrine Society, a member of the Obesity Task Force of the Endocrine Society, and a member of the Pediatric Obesity Devices Committee of the U.S. Food and Drug Administration. He is also the president of the nonprofit Institute for Responsible Nutrition, dedicated to reversing childhood obesity and Type 2 Diabetes. He consults for several childhood obesity advocacy groups and government agencies.
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