The Yes Brain

 How to Cultivate Courage, Curiosity,

and Resilience in Your Child

和孩子一起说好

正向思考的大脑

培养具有胆识、好奇心以及韧性的孩子

产品信息

作者： 丹尼尔·J·西格尔医学博士(Daniel J. Siegel MD)、蒂娜·佩恩·布赖森(Tina Payne Bryson) 

格式：平装本

出版商： Bantam

发布日期： 2019年1月8日

版本： 重印版

语言： 英语

印刷长度： 208页

ISBN-10： 039959468X

ISBN-13： 978-0399594687

物品重量： 2.31磅

尺寸： 5.12 x 0.5 x 8 英寸

内容简介

“这本独特而精彩的书向我们展示了如何帮助孩子拥抱生活中的所有挑战，并在现代社会茁壮成长。它融合了社会发展、临床心理学和神经科学的研究成果，堪称育儿洞见和技巧的宝库。” ——卡罗尔·德韦克博士， 《终身成长》作者。 “我从未读过对养育方式如何影响孩子的大脑和性格有如此清晰透彻的解释。” ——迈克尔·汤普森博士“本书通俗易懂、内容丰富，将帮助成年人引导孩子拥有身心健康、充实圆满的人生，充满目标感和有意义的人际关系。书中引用了启发性且通俗易懂的科学研究，揭示了鼓励孩子保持好奇心、活力和勇气所带来的益处。” ——《科克斯书评》

本书由《全脑教养法》和《无戏剧性管教》的作者联袂打造，是激发孩子内在韧性、同情心和创造力的bi备指南。

面对诸如屏幕时间、饮食选择和就寝时间等棘手问题时，孩子们常常会做出过激反应或选择沉默，以被动而非被动的方式回应。纽约时报畅销书作家丹尼尔·J·西格尔和蒂娜·佩恩·布莱森将这种反应称为“无脑反应”。但我们的孩子可以被引导以开放和好奇的心态面对生活。当孩子们以“积极大脑”的思维模式思考时，他们更愿意尝试和探索，也更有好奇心和想象力，更善于处理人际关系和应对逆境。在《积极大脑》一书中，作者为家长提供了技巧、方法和活动，帮助各个年龄段的孩子进入这种有益的“积极”状态。您将学习到

：• “积极大脑”的四大基本要素——平衡、韧性、洞察力和同理心——以及如何强化这些要素；

• 如何判断孩子是需要温和地推他们走出舒适区，还是需要安全和熟悉感的“缓冲”；

• 如何引导孩子摆脱消极的行为和情绪状态（攻击性和退缩），并拓展他们积极性的能力。

《积极大脑》是培养孩子积极潜能、保持他们内在火花闪耀并茁壮成长的bi备工具。

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity.

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn

• the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them

• the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity

• strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity

The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong.

Praise for The Yes Brain

“This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset 

“I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D.

“Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

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