心灵是身体的能量源，邀请你来做自己的园丁，用正念滋养内心。在栽培护育中对话真我，感悟所思所想，积极地享受当下的平和与专注。专注地观察和思考花卉在容器中组合的过程,

其实也是正念的练习。课程内容还包括正念放松练习，每一次呼吸，每一个步伐，都可以将我们带回当下，让关注回归自己的身体。正念花艺，每一朵花都是大自然赋予的生命奇迹。在认识花的过程中，享受她的美好和奇迹，我们的心就会快乐无比。

For thousands of years, a craft related to plants has added to their elegance, namely traditional Chinese flower arranging. This art form has a long history of 3,000 years and with its unique styles, it has become the origin and representative of the Oriental flower arranging genre. Over the past 3,000 years, social and economic conditions have changed, and so have artistic styles. As society has evolved, so too has the art of flower arranging, becoming popular with people and leading to a boom in its development.

On June 7, 2008, approved by the State Council, traditional flower arrangement was included in the National Intangible Cultural Heritage list, protected and supported by the government.