《菲傭入廚手記：節省能源煮好餸》

ISBN：9789621471628

出版社：萬里機構．Forms Kitchen

作者：Feliz Chan

尺寸：寬 13.7 cmx高 21.2 cm

頁數：96

裝幀：平裝

印刷用色：四色

出版日期：1/3/2020

語種：中文/English

叢書：菲/印傭入廚手記

（页面参数仅供参考，具体以实物为准）

內容簡介

烹飪專家Feliz Chan指導家傭使用真空杯、真空煲，用電飯煲或明火同時蒸餸、燜煮，或烹調涼拌菜等，只要運用烹調小技巧，加上特別的製作竅門，慳錢、慳電、慳氣體燃料、慳時間，令烹調更有效率。

作者簡介

Feliz Chan，曾出版多本銷售量很高的食譜，如菲/印傭入廚手記：家常老火湯（第九版）、十分鐘蒸餸（第九版），多次再版加印，其設計菜單配搭新穎，容易掌握，切合家傭學習需要。

目錄

慳燃料小妙招 4

Tricks for Saving Fuel

真空杯 Vacuum Flask

川貝雪耳雪梨茶 6

Pear, White Fungus and Chuan Bei Drink

桃膠雪蓮桂花糖水 8

Sweet Soup with Peach Gum, Honey Locust and Osmanthus

姬松茸鮑魚瘦肉湯 11

Agaricus Blazei Mushroom, Abalone and Pork Soup

花膠雞湯 14

Fish Maw and Chicken Soup

猴頭菇竹笙合桃腰果素湯 16

Vegetarian Soup with Monkey-head Mushroom, Zhu Sheng, Walnut and Cashew

蟲草花粟米亞麻子粥 18

Congee with Flax Seed, Cordycep Flower and Corn Kernels

南瓜小米藜麥粥 20

Congee with Quinoa, Pumpkin and Millet

真空煲 Vacuum Cooker

蓮藕牛蒡雜豆牛腱湯22

Beef Shin Soup with Lotus Root, Burdock ad Beans

砵酒紅菜頭燜牛肋條24

Short Ribs Stew with Beetroot and Port Wine

西洋菜栗子鴨腎湯26

Watercress, Duck Gizzard and Chestnut Soup

花生燜雞腳28

Braised Chicken Feet and Peanuts

南乳醬芋頭燜鴨31

Stewed Duck and Taro in Red Fermented Bean Curd

節瓜冬菇甘筍腰果雞湯34

Chicken Soup with Chinese Marrow, Black Mushroom, Carrot and Cashew

梅菜燜腩排36

Pork Side Ribs Stew with Preserved Mustard Green

燜餸＋蒸餸 Stewed+Steamed Dishes

金針雲耳燜雞中翼 38

Braised Chicken Wings with Golden Thread and Black Fungus

豉汁蒸小象拔蚌 41

Steamed Squid in Soy Sauce

葡汁腩排洋葱燜薯仔 44

Potato and Pork Stew in Portugese Sauce

鮮雜菌椰菜卷 46

Steamed Mushroom and Cabbage Rolls

節瓜燜釀豆泡 48

Braised Deep Fried Bean Curd and Chinese Marrow

蒜茸金菇牛肉卷 51

Steamed Enoki Mushroom Beef Roll

鹹肉麵豉燜南瓜 54

Braised Pumpkin with Salted Pork and Soybean Paste

梅子蒸鯇魚腩 56

Steamed Grass Carp with Pickled Plum

電飯煲 Rice Cooker

三鮮菜飯 58

Seafood and Vegetable Rice

葱蒜蒸中蝦 60

Steamed Shrimps with Spring Onion and Garlic

鴛鴦臘味飯62

Preserved Sausages Rice

蒸蔬菜腐皮卷 65

Steamed Vegetable Bean Curd Rolls

姬松茸雞飯 68

Chicken and Agaricus Blazei Mushroom Rice

蟲草花肉片蒸豆腐 70

Steamed Tofu with Cordycep Flower, Mushroom and Pork

蘋果桂皮燜雞 72

Chicken Stew with Apple and Cinnamon

天山雪蓮清潤湯 75

Nourishing Soup with Yacon and Coconut

涼拌菜 Cold Dishes

涼拌白切肉 78

Chilled Sliced Pork

花生醬手撕雞 80

Shredded Chicken in Peanut Sauce

酸薑煙燻鴨胸 82

Chilled Duck Breast with Pickled Ginger

冷凍鮮鮑魚 84

Chilled Fresh Abalone

燻魚 87

Shanghai Style Smoked Carp

麻辣醬拌牛腱 90

Spicy Beef Shin

泰式涼拌海鮮 92

Chilled Seafood in Thai Style