比尔伯内特：如何过上有意义的生活 How To Live A Meaningful Lifpa

基本信息

Publisher ‏ : ‎ S&S/Simon Element

Publication date ‏ : ‎ 12 Feb. 2026

Edition ‏ : ‎ Export

Language ‏ : ‎ English

Print length ‏ : ‎ 240 pages

ISBN-10 ‏ : ‎ 1668225484

ISBN-13 ‏ : ‎ 978-1668225486

Item weight ‏ : ‎ 202 g

Dimensions ‏ : ‎ 15.57 x 1.55 x 21.59 cm

信息仅供参考，具体请以实物为准。

书籍简介

《纽约时报》畅销书榜作品《设计你的人生》的作者们携新作回归，带来一本突破性的指南，教你如何将日常生活转变为充满喜悦、目标和意义的生活。

在这个社会正经历重大变革、人与人之间日益疏离的世界里，我们很容易感到自己所做的一切都毫无意义。即使我们事业如日中天，实现了梦寐以求的个人目标，许多人仍然感到生活中缺少了什么，与生活脱节，停滞不前。人生一定不止于苟且偷生——但我们该如何找到它呢？

畅销书作家比尔·伯内特和戴夫·埃文斯，作为斯坦福大学著名“人生设计实验室”的幕后推手，他们以“赋能型”（《出版商周刊》评）的远见卓识，激励了数百万读者运用设计思维原则来打造自己热爱的生活和事业。如今，在《如何过上有意义的生活》一书中，他们探讨了深刻的设计难题：如何让生活充满意义和目标。伯内特和埃文斯在其革命性框架的基础上，结合新的研究成果，探讨了何为有意义的人生，并向我们展示了如何将奇妙、和谐、流畅和社群融入日常生活。他们没有教我们如何在已经忙碌不堪的生活中再添堵，而是指导我们如何一步步地从生活中的每一刻汲取更多价值。

《如何过上有意义的生活》一书以切实可行的洞见，以及伯内特和埃文斯一贯的关怀与热情，为你提供将平凡的每一天转化为非凡人生的工具。

The #1New York Timesbestselling authors ofDesigning Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning.

In a world grappling with major societal shifts and increasing isolation, it’s easy to feel like nothing you do matters. Even when we’re at the top of our game in our careers and have reached the personal milestones we’ve always dreamed about, so many of us still feel like something is missing, disconnected, and stuck. There must be more to life than simply surviving each day—but how do we uncover it?

Bestselling authors Bill Burnett and Dave Evans, the “empowering” (Publishers Weekly) visionaries behind Stanford’s renowned Life Design Lab, have already inspired millions of readers to use design thinking principles to craft lives and careers they love. Now, in How to Live a Meaningful Life, they take on the most profound design problem of all: how to make a life rich with meaning and purpose. Evolving their revolutionary framework, Burnett and Evans present the latest research on what makes life worth living, showing us how to bring wonder, coherence, flow, and community into our everyday experiences. Instead of cramming more into an already packed life,they give us the steps we need to extract more out of it, moment by moment.

Through actionable insights and with Burnett and Evans’s signature compassion and warmth, How to Live a Meaningful Life equips you with the tools to turn your ordinary days into an extraordinary life today.

作者简介

比尔·伯内特是斯坦福大学生命设计实验室的执行主任，同时也是斯坦福大学机械工程与设计系的兼职教授。他还是新加坡“设计你的人生研究所”的创始人和总经理。

戴夫·埃文斯是斯坦福大学生命设计实验室的联合创始人、兼职讲师，也是艺电（Electronic Arts）的联合创始人。

Bill Burnett is the executive director of the Life Design Lab at Stanford University and an adjunct professor in mechanical engineering and design at Stanford. He is also the founder and managing director of the Designing Your Life Institute in Singapore.

Dave Evans is the cofounder of the Life Design Lab at Stanford University, adjunct lecturer, and cofounder of Electronic Arts.