心脏（DK身体素养指南） Heart : An Owners Guide: The Irish Times Bestseller

基本信息

ISBN-13：9780241655511

ISBN-10：024165551X

Author：Dr Paddy Barrett

Publisher：Dorling Kindersley Ltd

Imprint：DK

Format：Hardcover

Number of Pages：208

Release Date：8 April 2024

Weight：515g

Dimensions：199mm x 157mm x 24mm

信息仅供参考，具体请以实物为准

书籍简介 

心脏：健康指南

《心脏：健康指南》是“身体素养图书馆”系列丛书的新力作，旨在普及健康知识，让新一代读者都能轻松掌握健康之道。本书内容丰富、实用性强，以引人入胜的方式介绍了心脏健康的方方面面，帮助读者健康长寿。本书将揭示长寿健康的关键，并帮助您评估自身的心脏风险。

作者帕迪·巴雷特博士是一位平易近人、善于与媒体沟通的心脏病专家，专长于预防保健。他将晦涩难懂的医学术语转化为简洁明了的语言，解答患者经常提出的问题，例如：

·我应该服用阿司匹林吗？

·心脏病会遗传吗？

·红酒有益健康吗？

·我为什么会性功能障碍？

·以及更多其他问题。

从饮食（或禁忌）和科学的运动，到压力为何与吸烟一样危险，这本实用指南将科学应用于日常生活，配以简明插图、清单、常见问题解答和辟谣文章，所有内容均以最新的医学研究为依据。

《心脏：主人指南》不仅能帮助你更好地了解自己的身体，甚至可能挽救你的生命。

Heart: An Owner’s Guide

Become body literate with Heart: An Owner’s Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.

Heart: An Owner’s Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as:

Should I take aspirin?

Are heart attacks hereditary?

Is red wine healthy?

Why do I have erectile dysfunction?

And much more.

From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research.

Heart: An Owner’s Guide won’t just help you to better understand your body, it might even save your life.

作者简介

帕迪·巴雷特医生

帕迪·巴雷特医生是爱尔兰一位杰出的心脏病顾问专家。他曾在都柏林大学学院、纽约哥伦比亚大学医学中心和加州斯克里普斯转化科学研究所接受培训。他曾与美国国家航空航天局（NASA）合作，支持宇航员的训练和准备工作，并参与了Headspace应用程序的开发。他的研究成果发表于《柳叶刀》、《美国心脏病学杂志》和《欧洲心脏杂志》。他还是“医生悖论”（The Doctor Paradox）和“帕迪·巴雷特医生”（The Dr Paddy Barrett）播客的创始人。

Dr Paddy Barrett

Dr Paddy Barrett is a leading Consultant Cardiologist, based in Ireland. Dr Barrett trained at University College Dublin, Columbia University Medical Center in New York and The Scripps Translational Science Institute in California. He has worked with NASA to support astronaut training and preparation and for the Headspace App. His work has been featured in The Lancet, Journal of American Cardiology and the European Heart Journal. He is the founder of The Doctor Paradox and The Dr Paddy Barrett podcasts.