心之时：在此时此地连接（欧文亚隆） Hour of the Heart：Connecting in the Here and Now

基本信息

Format:Paperback

Publisher:Little, Brown

Imprint:Piatkus

ISBN:9780349436722

Published:10 Dec 2024

Dimensions:234 x 153 (mm)

信息仅供参考，具体请以实物为准

书籍简介

这是一部感人至深、发人深省的编年史，出自我们这个时代杰出的心理治疗师之一，讲述了他在全新环境下的工作，以及他在一次只接待一小时的患者时所面临的挑战和突破。

面对 93 岁的记忆丧失，以及一场将日常生活转移到线上的疫情的影响，传奇心理治疗师和畅销书作家欧文·亚隆 (Irvin Yalom) 被迫彻底重新考虑他与患者会面的形式。但亚隆博士并没有在变化面前认输，而是直面这些新现实带来的限制，并彻底改变了他的实践。亚隆博士想知道，他自己的实践是否可以深入关注患者和医生之间一小时的一次性会面中可以完成的工作——采用更加协调一致的“此时此地”方法。当他开始这些一次性的会面时，这位受人爱戴的专业治疗师发现自己可以在更短的时间内与新患者进行更深入的交流，而无需未来预约的缓冲。

在《心之时》中，亚隆讲述了一些激烈的、改变生活的咨询，探索了一系列人类困境，以及他自己作为治疗师的职业生涯后期的发展。在讲述这些咨询时，他展示了治疗师愿意敞开心扉如何帮助患者放下戒备，从而建立更深入、更直接的联系——这是在短短六十分钟内实现深刻领悟的必要条件。

生命是宝贵的，我们在一起的时间很短暂。《心之时》向我们展示了如何在当下更好地相互联系，更加诚实和脆弱。那一小时的联系发生在许多人孤独和悲伤的时候，帮助患者和治疗师维持了下来，丰富了亚隆对心理治疗能做什么的看法。这种新的联系和分享方式的变革性描述适合我们所有人，我们都希望在生活的每个领域建立更直接、更真实、更包容的关系。

A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he's made as he takes on patients for one hour, one time only.

Facing memory loss at age 93, as well as the fallout from a pandemic that moved much of daily life online, legendary psychotherapist and bestselling author Irvin Yalom was forced to vastly reconsider the shape of his sessions with patients. But rather than throw in the towel in the face of change, Dr Yalom considered the limitations imposed by these new realities head on, and revolutionized his practice. Dr Yalom wondered if perhaps his own practice could focus deeply on the work that could be achieved in a one-hour, one-time meeting between patient and practitioner-employing an even more concerted use of his "here and now" approach. As he began these one-time sessions, the beloved veteran therapist found himself freed to reach ever deeper places with new patients on a shortened timeline, without the buffer of future appointments.

In HOUR OF THE HEART, Yalom recounts some of these intense, life-changing consultations, exploring an array of human predicaments, and his own late-career development as a therapist. In recounting these consultations, he shows how a therapist's willingness to be open themselves helps the patient let down their own guard, leading to a deeper and more immediate connection-one necessary to achieve profound realizations in just sixty minutes.

Life is precious and our time together short. HOUR OF THE HEART shows us how to relate to each other better in the moment, with more honesty and vulnerability. That hour of connection, occurring during a time of isolation and grief for so many, helped to sustain both patient and therapist, and enriched Yalom's vision of what psychotherapy can do. This transformative account of a new way of connecting and sharing is for all of us looking to build relationships with greater immediacy, authenticity, and openness-in every area of life.

作者简介

欧文·亚隆博士是斯坦福大学精神病学名誉教授，著有多部著作，包括《一日生灵》和畅销书《爱的刽子手》。他和妻子、作家玛丽莲·亚隆现居住在加利福尼亚州帕洛阿尔托。

Dr Irvin Yalom is an emeritus professor of psychiatry at Stanford University and the author of many books, including Creatures of a Day and the bestselling Love's Executioner. He and his wife, the author Marilyn Yalom, live in Palo Alto, California.