读懂恋人心 : 如何在未知中相爱，在懂得后相守 英文原版 Attached : Are you Anxious, Avoidant or Secure?

基本信息

Author: Amir Levine

Format： Paperback | 304 pages

Publisher: Pan Macmillan

ISBN10 1529032172

ISBN13 9781529032178

Publication date 22 Aug 2019

Dimensions: 130 x 196 x 21mm | 218g

页面参数仅供参考，具体以实物为准

书籍介绍

《男人来自火星，女人来自金星》作者约翰•格雷的另一部作品。

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

爱有科学吗?在这本开创性的书中，精神病学家和神经学家埃米尔·莱文和心理学家瑞秋•海勒揭示了对依恋理论——当今前沿的关系科学——的理解如何帮助我们找到并维持爱情。

上世纪50年代，心理学家约翰•鲍尔比率先提出了依恋理论，该理论解释称，我们每个人在人际关系中都会以三种不同方式中的一种来表现:

• 焦虑的人往往专注于他们的关系，并倾向于担心他们的伴侣爱他们的能力。

• 回避型的人把亲密关系等同于失去独立性，并不断试图减少亲密关系。

• 安全型的人在亲密关系中感到舒适，通常是温暖和爱的。

埃米尔·莱文博士和雷切尔·海勒通过精彩的心理学洞见、小测验和案例研究，帮助你了解三种依恋类型，识别自己的和他人的依恋类型，这样你就能找到适合自己的伴侣或改善你现有的关系。

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:

Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.

Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

Secure people feel comfortable with intimacy and are usually warm and loving.

With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

作者简介

Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City.

Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.