斯多葛主义 101：从马库斯·奥勒留和爱比克泰德到理性和命运之爱的作用，斯多葛哲学入门书 Stoicism 101: From Marcus Aurelius and Epictetus to the Role of Reason and Amor Fati, an Essential Primer on Stoic Philosophy

基本信息

Series:Adams 101 Series

Format:Hardback 272 pages, 1-color black

Publisher:Adams Media Corporation

Imprint:Adams Media Corporation

ISBN:9781507223574

Published:13 Mar 2025

Weight:327g

Dimensions:181 x 133 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

通过这本引人入胜、内容丰富且易于理解的指南，了解斯多葛哲学的所有主要哲学家、概念和原则，探索斯多葛哲学的所有基本智慧。

从 Reddit 到 TikTok，您随处可见模因和名言，但斯多葛主义到底是什么？

斯多葛主义 101 教你关于这种有影响力的哲学的所有知识——从其关键人物（包括爱比克泰德、小塞内加和马可·奥勒留）到其关键原则（美德、正念和控制二分法）。

这本易于阅读的指南使用引人入胜、直截了当的课程来教你所有重要的斯多葛概念。无论您是刚接触斯多葛主义还是已经研究了一段时间，您都可以在本书中找到对斯多葛哲学和实践的快速、透彻、易于理解的解释，例如掌握欲望和情感、培养品格和美德、学会自我接受、处理批评和逆境、实现幸福的实用练习等等。

Discover all the essential wisdom of the stoics with this engaging, informative, and easy-to-understand guide to all the key philosophers, concepts, and principles of the stoic philosophy.

You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about?

Stoicism 101 teaches you everything you need to know about this influential philosophy—from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control).

This easy-to-read guide uses engaging, straightforward lessons to teach you all the important stoic concepts. Whether you are new to stoicism or have been studying it for some time, in this book you’ll find quick, thorough, easy-to-understand explanations of stoic philosophies and practices such as mastering desires and emotions, cultivating character and virtue, learning self-acceptance, dealing with criticism and adversity, practical exercises for achieving happiness, and more.

作者简介

Erick Cloward 是一名高管教练，帮助管理者打造更具韧性的团队，并在面临不确定性时做出更好的决策。作为一名前科技 CTO 和软件开发人员，Erick 在 2018 年偶然从 Tim Ferriss 的一本书推荐中了解到斯多葛主义，之后他创办了 Stoic Coffee Break 播客。如今，Stoic Coffee Break 的下载量已超过 900 万次，并为听众提供了如何在日常生活中运用斯多葛主义的实用课程。Erick 住在阿姆斯特丹，撰写有关斯多葛主义和领导力的文章。

Erick Cloward is an executive coach that helps leaders build more resilient teams and make better decisions when facing uncertainty. A former tech CTO and software developer, Erick started the Stoic Coffee Break podcast in 2018, after stumbling onto stoicism from a book recommendation from Tim Ferriss. Today, Stoic Coffee Break has more than 9 million downloads and provides listeners with practical lessons on how to apply stoicism in their daily lives. Erick lives in Amsterdam and writes about stoicism and leadership.