罗宾·夏玛：凌晨五点俱乐部（《卖掉法拉利的高僧》作者新书》） The 5 AM Club

基本信息

Format:Paperback / softback 336 pages

ISBN:9780008312831

Published:6 Dec 2018

Weight:414g

Dimensions:233 x 161 x 26 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

二十多年前，传奇的领导力和精英绩效专家罗宾-夏尔马提出了 "早安五点俱乐部 "的概念，这个概念基于一种革命性的晨间习惯，帮助他的客户在这个纷繁复杂的时代很大限度地提高了工作效率，激活了致佳健康状态，并为他们的宁静保驾护航。现在，在这本由作者历时四年精心制作的改变人生的书中，你将发现早起的习惯已经帮助许多人取得了史诗般的成就，同时提升了他们的幸福感、乐于助人的精神和充满活力的感觉。凌晨五点俱乐部》将通过一个令人着迷--常常令人捧腹--的故事，讲述两个苦苦挣扎的陌生人遇到了一位古怪的大亨，后者成为了他们的秘密导师： 伟大的天才、商业巨头和智者如何在清晨开始时取得惊人的成就一个鲜为人知的公式，你可以立即使用，让自己在早起时感到灵感迸发、注意力集中，并充满火热的动力，从而在每一天都取得很大的收获一个循序渐进的方法，保护黎明时分安静的时光，让你有时间进行锻炼、自我更新和个人成长。以神经科学为基础的实践证明，当大多数人熟睡时，它能帮助你轻松起床，让你有宝贵的时间去思考、表达你的创造力，平静地开始新的一天，而不是匆匆忙忙。"内行人御用 "策略，捍卫你的天赋、才能和梦想，抵御数字干扰和琐碎的消遣，让你享受财富、影响力和对世界的巨大影响。 《凌晨五点俱乐部》是一部能改变你生活的作品，它既是大师宣言，又是天才级生产力手册，还是美好生活的伴侣。

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the wise people start their mornings to produce astonishing achievementsA little-known formula you may use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each dayA step-by-step method to protect the quiet hours of daybreak so you have time for exercise, self-renewal and personal growth.A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed'Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life.

作者简介

罗宾-夏尔马（ROBIN SHARMA）是一位备受全球尊敬的人道主义者，四分之一世纪以来，他一直致力于帮助人类实现自己的天赋。作为世界高级领导力和个人掌控专家之一，他为美国国家航空航天局、耐克、微软、联合利华、通用电气、联邦快递、惠普、星巴克、耶鲁大学、普华永道、IBM Watson 和青年总裁组织等公司提供咨询服务。他的《凌晨五点俱乐部》（The 5AM Club）、《伟大指南》（The Greatness Guide）、《你死后谁会哭泣》（Who Will Cry When You Die?

ROBIN SHARMA is a globally respected humanitarian who, for over a quarter of a century, has been devoted to helping human beings realize their native gifts. One of the high leadership and personal mastery experts in the world, he advises companies such as NASA, Nike, Microsoft, Unilever, GE, FedEx, HP, Starbucks, Yale University, PwC, IBM Watson and the Young Presidents’ Organization. His #1 international bestsellers, such as The 5AM Club,The Greatness Guide and Who Will Cry When You Die?, have sold millions of copies in more than ninety-two languages and dialects, make him one of the most widely read authors alive.