斯坦福大学人生设计课 : 如何设计充实且快乐的人生 Designing Your Life : For Fans of Atomic Habits

基本信息

Format:Paperback / softback 240 pages

Publisher:Vintage Publishing

Imprint:Vintage

ISBN:9781784701178

Published:7 Dec 2017

Weight:250g

Dimensions:135 x 215 x 19 (mm)

页面参数仅供参考，具体以实物为准

书籍简介

斯坦福大学人生实验室的创始人比尔•博内特和戴夫•伊万斯不仅是硅谷的创新者，同时也是知名的人生设计师——他们开设的人生设计课是斯坦福大学近几年极受欢迎的课程。

博内特教授和伊万斯教授认为，人生并不存在唯的优解，人生也不可能被规划。正如设计师不会一味“思考”未来而是主动去创造未来一样，你需要利用设计思维模式，找到自己的生活目标，集中精力，为自己创造更多的可能性，大胆尝试，这样才有可能改变命运。

在人生设计的过程中，你需要：

★保持好奇。激发你的探索欲，发现自己的兴趣所在。

★不断尝试。将目标付诸行动，不断尝试，切忌空想。

★重新定义问题。重新审视目前的状况，转换思维模式。

★保持专注。学会放手，专注于过程。

★深度合作。与他人合作，适度求助。

本书并不是让我们对未来进行虚构或幻想，而是让我们跳出惯性思维，勇于改变，进行快速试错，找到新的人生目标。这门课在大学生和专业人士的实验中成效斐然，并且帮助很多人改变了他们的生活。不管你是18岁还是80岁，斯坦福大学人生设计课都能帮你找到更适合自己的职业方向，重启你的人生。

Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people.

'Life has questions. They have answers' New York Times

At last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial question, 'What do I want to be when I grow up?'

Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making.

'[Designing Your Life] teaches you how to change what's not working by turning ideas on their head' Viv Groskop, author of How To Own The Room

'An empowering book based on their popular class of the same name at Stanford University...this book will easily earn a place among career-finding classics' Publishers Weekly

作者简介

比尔•博内特（Bill Burnett）和戴夫•伊万斯（Dave Evans）共同创建了斯坦福大学的人生实验室。

比尔•博内特现任斯坦福大学设计项目的执行董事，他曾是苹果公司强力笔记本系列产品的主管，以及某设计咨询公司的CEO。

Bill Burnett (Author)

Bill Burnett is the Executive Director of the Design Program at Stanford. He got his BS and MS in Product Design at Stanford and has worked professionally on a wide variety of projects ranging from award-winning Apple PowerBooks to the original Star Wars action figures. He holds a number of mechanical and design patents, and design awards for a variety of products including the first 'slate' computer.

戴夫•伊万斯时任斯坦福大学设计项目讲师、管理顾问，也是美国艺电公司（Electronic Arts）的创始人之一。

Dave Evans (Author)

Dave Evans is the Co-Founder of the Stanford Life Design Lab and holds a BS and MS in Mechanical Engineering from Stanford. Early in his career he worked for Apple, where he led the mouse-design team and introduced laser printing to the masses. He then helped found the pioneering interactive and game software developer Electronic Arts.