BodyConcept
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BodyConcept
国际认证PSAP普拉提培训学院。
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Leg Pull Front
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Jackknife
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Kneeling Side Kick 2
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Kneeling Side Kick 1
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Scissors and Bicycle
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Control Balance
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Corkscrew
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Open Leg Rocker
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Seal
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Neck Pull 2
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Neck Pull 1
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Double Leg Stretch
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One Leg Circle Advanced
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Teaser
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Swan Dive
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Swimming
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Roll Over
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Shoulder Bridge
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Hamstring pull
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Single Leg Stretch / One Leg Stretch
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Hundred 3
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Hundred 2
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Hundred 1
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Lunges
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Single Leg Kick
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Big Arm Circles 3
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Big Arm Circles 2
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Big Arm Circles 1
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Side Kick Series
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Mermaid
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Rolling Like a Ball
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Roll Up
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One Leg Circle prep
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Criss Cross 2
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Criss Cross 1
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Swan 2
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Swan 1
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Spine Stretch
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Quadruped
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Scarecrow
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Dart
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Bent Knee Opening / Butterfly
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Bridging 2
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Bridging 1
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Side to Side / Knee Sways
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X-Lift Swimming Prep
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Assisted Roll Up
￥ 0.0
Building Blocks
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